Since ancient times, the bath was considered a place, symbolizing the purity of the soul and body. Even the births in ancient Russia were taken in the bathhouse.
Therefore, our ancestors and thought whether it is possible to be pregnant in the bath, did not arise. Modernity still changed the attitude of people to this place. Accordingly, every future mother is interested in the question of whether it is possible to be pregnant in a bath.
Bath during pregnancy
Doctors-gynecologists strongly do not recommend visiting the bath, especially in the early stages of pregnancy. This is due to the fact that as a result of overheating, a forced termination of pregnancy may occur. In other words, in order not to put your child at risk, it is still worthwhile to refrain from going to the bath in the first weeks of pregnancy. Also it is necessary to refuse a bath on late terms of pregnancy. For example, in the bath at the 38th week of pregnancy, premature amniotic fluid can escape .
When the dangerous first trimester is behind, and until the third is still far away, you can also go back to the question of whether it is possible for pregnant women to visit the bath before consulting their doctor. In the case of pregnancy without complications, namely:
- threats of interruption;
- deviations in the work of the cardiovascular system;
- severe toxicosis ;
- intolerance to sudden temperature changes.
You can safely go to bathe in the bath during pregnancy.
What should be the bath during pregnancy?
The fact that during pregnancy you can go to the bathhouse, we found out. Now we will decide what to prefer - our Russian bath (with moist air) or the Finnish sauna (with dry air) during pregnancy.
Now popular Turkish baths are added to the assortment. It can be noted that they are the most suitable for women during pregnancy. Since the temperature in the steam room is 30-50 degrees, which is ideal for a lady in an interesting position. The choice will help make a list of requirements regarding the presence in a pregnant woman's bath:
- the permissible temperature is about 80 degrees and not more;
- Air must be moist to avoid overheating;
- you need to drink a lot of liquid, preferably herbal teas;
- go into the steam room first for a few minutes, gradually increasing the residence time to a maximum of 10 minutes;
- It is extremely undesirable for a pregnant woman to go to the bathhouse alone;
- be sure to put on rubber slippers, a hat and take your towel;
- Do not go into the steam room without a hat;
- to cool the body after the steam room, being in position, it is better not to ice water, it will be enough just to swim in the pool;
- if a woman in the early stages of pregnancy refrained from visiting the bath, then you should more carefully monitor your feelings;
- and most importantly, it is extremely important to control your health and the baby's well-being.