Many believe that the secret of the success of movie stars largely depends on the appearance and figure, and in every way try to meet Hollywood's standards of beauty. In part, this is true, but each star has its own rules and secrets, allowing you to always stay in shape.
In this article, we'll talk about Megan Fox - her height, weight, figure settings, and also tell about the secrets of the beauty of the Hollywood diva.
Megan Fox Style
Megan Fox is famous for the way the sexy kitties, which she is so willingly offered to directors. Plump lips, big eyes and a beautiful figure do have this. However, in everyday life, the girl prefers a more relaxed, relaxed style. Sneakers, boots, sports pants, a cap, loose shirts and T-shirts are the most common things of Megan's everyday image.
Of course, for carpets and celebrations Megan dresses differently - luxurious dresses with high cuts, sexy mini and tight fitting outfits fit her perfectly. High heels add height and make the shape of her legs even more attractive.
| | | |
| | | |
Megan Fox - Beauty Secrets
Many girls are very surprised to learn that Megan Fox does not have model growth parameters - only 162 cm, because on screen she looks much higher due to various cinematic tricks (from properly selected clothes and shoes to composition and angle of shooting).
However, nature has given Megan Fox a beautiful figure, thanks to which, even with a small growth, they look absolutely stunning. The star herself admits that a good physical shape and a beautiful silhouette are only partially due to the genes. To maintain attractiveness, the girl trains daily with her personal trainer. Training includes a minimum of half an hour of cardio loads, after which Megan devotes about one hour of strength training (most often with a ball or dumbbells). But that's not all! After that, the star for 40-45 minutes turns the pedals on an exercise bike and is engaged in pilates . During pregnancy, the actress continued to engage under the guidance of a trainer, performing exercises specifically designed for pregnant women.
Active sports activities are not a pretext for permissiveness in nutrition, Megan Fox believes. The girl carefully follows her diet, trying to eat only healthy and healthy foods. Of course, sometimes she allows herself to eat unhealthy foods, but such violations of the regime are often not called. A hearty breakfast helps her stay energetic and avoid overeating in the evening. Eggs, almonds, lean meats, cereals, fresh vegetables and fruits are the basis of the star's diet. At the same time, the amount of fat in Megan's diet is strictly limited.
But the result is worth it - the weight of the girl is about 50-52 kg, and the shapes are approaching the legendary 90-60-90: Megan's 87sm breast volume, 61 cm waist, 87 cm hip.
| | | |
| | | |
