Porridge for the first complementary meal - a rating of the best products and the rules of feeding

An important and necessary element of nutrition, porridge, for the first complement is ideal. They are an additional and rich source of vitamins and energy, improve digestion. But it is important to approach the expansion of the diet responsibly. The time of the first feeding depends on the development of the child - for each individual it is.

Rules of introduction of complementary foods

Many mothers begin to feed the child with vegetable and / or fruit purees . After consultation with a pediatrician, they can be replaced with gum, especially if the baby is not gaining weight. Expand the diet with this product is allowed from 5-6 months. When introducing porridge into lure, observe a number of recommendations:

1. Preference is given to one-component cereals without sugar, milk, vegetable protein gluten, artificial additives.
2. Instead of homemade porridges choose ready-made masses in packages that are balanced specifically for the baby.
3. If the allergy is not manifested, after 4-6 weeks you can switch to dairy foods.

Rules for the introduction of complementary foods for breastfeeding

As a rule, the first lure for a child begins 5-8 months. Better later than before, especially when the baby is on natural feeding, all the necessary substances from the mother's milk. The first lure with GW should be of neutral taste. Starting from six months, the diet can be varied with vegetable purees (broccoli, pumpkin, carrots) or gluten-free porridges. A caloric dish is especially useful for children with a diagnosis of hypotrophy (body weight deficiency and eating disorder). If the first lure was still puree, only after 3-4 weeks should be given porridge.

Rules of introducing complementary foods for artificial feeding

Babies, fed with mixtures, can be given a little earlier. Their digestive tract is more adapted to digest new food. The pediatrician takes into account the developmental and health characteristics of the child and can allow to give cereals from 4-5 months. The norm is 50-100 g per day. According to the rules, the first lure on artificial feeding comes in small portions, at breakfast. Then the baby should be "supplemented" with the usual mixture.

Groats for first food

Parents try to approach the selection of children's shoes in a responsible way, so as not to cause allergies, do not harm the child. The latter will not arise if you use ready-made mixtures, choose dairy-free and gluten-free products (allergic reactions to these components are not uncommon). The question arises: which porridge to introduce the first in the lure? They should be from the same cereal, in the first stage do not contain flavor additives. Dilute the mass either in water, or in breast milk, or in a mixture. The best porridge for the first complement:

• buckwheat ;
• rice;
• corn (later).

Composition of baby porridge

The modern market offers a large selection of food products for children. Producers try to take into account all the preferences: exclude allergies, prepare a children's stomach for the adoption of a new product and facilitate the work of parents. The optimal and least energy-intensive option is ready-made cereals for the first complementary meal. They do not always require cooking, they dissolve in hot liquid. You can take them for walks or long trips. Porridges suitable for the first complementary meal can be filled in consistency. They are:

• quick-soluble dry, not requiring cooking;
• ready-made - are sold in jars,
• Drinking (welling), which you can drink directly from the bottle;
• type "muesli" with fruit additives, are allowed from 7-8 months.

Which cereal to choose for the first complementary foods? Natural and useful. The composition of industrial infant formula can include: cereals, milk (if they are dairy), vegetables and fruits, basic vitamins - calcium, iron, etc., prebiotics. But when buying it is worth paying close attention to such undesirable elements as gluten (gluten), palm oil. Sometimes they are added to children's mixtures, even famous brands that produce baby food all over the world.

Rating of cereals for the first complementary meal

Trying to provide your child with only the best quality, moms and dads are trying to figure out which cereal is better for the first complementary meal. There is no leader among the producers, the mixtures differ in cost, composition (insignificantly), so they always find their buyer. Among them there are both Russian and foreign manufacturers.

You can select the most popular and purchased porridge, which parents choose:

1. "Heinz" offers dairy and dairy-free porridge for a varied menu. Low allergenic, easily bred in water. Some are enriched with inulin, vitamins and minerals, extracts of herbs (chamomile and linden). A unique product - vegetable porridge, in which 60% of cereals 40% of vegetables. Not all are suitable because of additives.
2. "Nestle" is distinguished by its wide assortment, good taste and excellent quality. Can be with fillers, prebiotics, lactose, and in addition lecithin, causing allergies.
3. Inexpensive domestic porridge "Baby" are with milk and without, do not contain sucrose. Sometimes when cooking lumps are formed, but the product has proven itself for the first complementary foods, starting from 5 months.
4. "FrutoNyanya" represents gluten-free buckwheat and rice porridge, without sugar and fruits, ideal for the first time. At a cost cheaper than foreign counterparts.
5. "Hipp" offers a mixture without mineral additives, only with vitamin B1. But it adds soothing herbs to its products, hence the "Good Night" series, mushrooms, which are recommended before bedtime.

Milk porridge for the first complementary meal - rating

The above brands are the main producers supplying to the market dairy-free porridge for the first complementary meal. They have practical minuses, and reception is allowed to all.

List of the most popular cereals without milk can be expanded by such brands as:

1. "Gerber" delicious sugar-free gourds, enriched with omega-3 fatty acid.
2. "Baby", designed for preventive nutrition.
3. "Grandma's Lukoshko" - classic mono-cereal gruel.
4. "Agusha" - have a short shelf life and small volume.
5. "Remedia", soluble in water of any temperature, except for boiling water.

Milk porridge for the first complementary meal

The best porridges for the first complementary food producers do without milk. But to enrich the diet after them, mixtures with lactose are introduced.

The most popular brands:

• "Heinz";
• "Hipp";
• "Baby";
• "Nestle" (series "Helper");
• "Baby";
• «Agusha».

The parents give good feedback on such brands as:

1. "Sirloin" - Russian mixture with the addition of sugar.
2. "Themselves with a mustache" - an inexpensive brand of decent quality.
3. "Fleur Alpin", offering kashki on goat milk.
4. "Selia" is a foreign brand at a high price.

How to cook porridge for the first meal?

Adding new foods to the diet should start with small portions. Enough of one teaspoon to the child rasproboval offered to him a dish. The next day, you should repeat the feeding, give a little more, and a week later the porridge can be replaced by morning feeding. But how to cook porridge for the first meal, so as not to harm the baby? This issue worries young parents.

How to grow porridge for the first complementary meal?

Buying porridge for the first complementary meal, mothers stop on ready-made packaged versions. There are no problems with cooking, as these mixtures indicate how to properly plant them. Porridge for the baby is dissolved in breast milk, boiled water or milk formula, which feeds the baby. Since the portion is small, any amount of powder can be diluted, not as much as specified in the instructions. If the consistency does not suit (flakes do not dissolve or come out too liquid dish), you can add or subtract water.

How to cook porridge for the first meal?

Self-preparation of a gum for feeding a baby is a responsible thing. The set of products should be minimal: only cereals and water, without salt, sugar, additives. Buckwheat porridge for the first complementary meal is ideal. If the child does not suffer from constipation - you can take the rice.

The cooking rules are as follows:

1. Before preparing the porridge for a child up to a year, it is necessary to thoroughly rinse and dry the rump.
2. Grind it in a coffee grinder to the state of flour.
3. Dilute 5 g of powder in 100 ml of water.
4. Cook until ready. Cool it down.
5. If necessary, dilute with a familiar mixture or breast milk.

The first baby porridge should resemble breast milk in a consistency, a little thicker. When the new product is fixed in the menu, you can cook 10% porridge (10 grams of powder per 100 ml of water), add sugar, butter, milk, pieces of fruit. All is introduced into the diet gradually so that there are no problems with digestion. Porridge of one cereal is replaced by another one also gradually, with a difference of 1.5-2 weeks.

An irreplaceable source of energy (carbohydrates, proteins, B vitamins) are the porridges for the first complementary meal. By 8 month, their daily intake rate should reach 160-170 g. One-year-old baby eats up to 200 ml of porridge per day. To complementary feeding without complications, it is important to closely monitor the quality of the product (and taste), as well as the state of the child.