How to teach a baby to sleep through the night?

Every young mother wants her newborn son to sleep all night and not wake up. Unfortunately, most children throughout the night cry many times, constantly asking to eat or looking for a pacifier. Of course, you can just endure it, because sooner or later all the kids start to sleep, not waking up, but it's better to try to achieve this as soon as possible so that the lack of sleep does not affect the mother's health and psychological microclimate in the family.

In this article, we will tell you how to teach a baby to sleep through the night, and offer useful recommendations for the proper organization of children's sleep.

How to teach babies to sleep all night?

Teach your child to sleep through the night help with tips such as:

• Do not use the breast as a means of soothing, feed the crumb breast milk only when he is really hungry;
• try to put the child to bed at the same time;
• gradually abandon the use of a pacifier;
• before going to bed, but no later than 30 minutes before bedding, feed your baby more tightly than usual;
• gradually reduce the amount of food that the child consumes at night. After a while you must completely abandon night feeding;
• put your baby in bed only for sleeping;
• if necessary, reduce the duration of daytime rest.

In addition, young parents who are interested in how to teach their child to sleep through the night can benefit from the method of Esteville, which is as follows:

First, the baby is shaken and put in bed at a time when he begins to dive into sleep, but still does not sleep soundly. If a baby crieps, Mom or Dad takes it in their arms and again repeats this action. This continues until the baby himself falls asleep in the crib. After it was possible to achieve the desired one time, go to the second stage - when the baby begins to cry, it is not taken in their hands, but simply stroking the head and the calf.

In case of failure, they return to the first stage. So, gradually, the little one must learn to fall asleep in his crib alone. After this, they refuse stroking and achieve what they want only by persuasion and affectionate words. The last stage is to become independent falling asleep if the mother is at a distance from the child.