Today, the world has captured a novelty from China - puer tea for weight loss. This extraordinary drink promises a lot of positive effects on the human body - among which there is a place and help in losing weight. Chinese folk medicine has used Puer for centuries for a variety of healing purposes, but throughout the world it is known for the most part as an elixir for weight loss.
Why is Puer tea useful?
The use of Puer tea has a very positive effect not only on the figure, but on the whole body as a whole. It is believed that it improves overall well-being, and positively affects the work of internal organs, and stabilizes the work of each of the body systems.
It is very important from the point of view of weight loss that the action of Puer tea speeds up the metabolism. In addition, it normalizes the gallbladder and liver, which prevents the body from accumulating toxins and harmful substances. An organism that receives such powerful and versatile support, much more actively splits accumulated fats, why weight loss is progressing fast enough.
Another useful property of Puer tea is its ability to bind and remove cholesterol from the body. The admirers of this drink claim that for their medicinal properties, Puer has surpassed even universally recognized green tea. In addition, if the latter can cause an increase in the acidity of the gastric juice, then the pu, on the contrary, normalizes it. Lose weight with such tea can, without fear, even a person suffering from gastritis or ulcer.
Preparation of Puer tea
In order for the Puer to benefit your body, it is important to brew it right. He is whimsical: steep boiling water for him is deadly. It is important to wait for water at a time when it will be 85-90 degrees - at this time, usually large bubbles rise from the bottom. It is this temperature that is necessary for welding the puer. One cup will take about 5 grams of tea leaves.
The usual tea should be brewed for 4-7 minutes, but the pu-er does not look like all other varieties: just when the water touched it, literally at that moment the tea is already ready for consumption. Brewing the same brew without loss of flavor can be up to three times. You need to drink it with small cups.
Puer tea for weight loss: a treatment course
Immediately after you brewed the tea, it must be drunk - and without any additives. Does Puer tea and milk affect weight loss, similar to the way a similar mixture with green tea affects, while it is difficult to say exactly, so it is best to drink it in its pure form, approximately 2-3 cups per day (about 0.5 liters per day ).
Some varieties of Puer tea have a very interesting feature - when used leaves a noticeable, but not too pleasant aftertaste, which draws not only fish, or snakes. If you are worried about it - try other varieties, the taste of Puer tea, depending on it, may vary slightly.
Is Puer tea harmful?
Currently, this drink is a fashion novelty, and so far there are no known cases of its negative effect on the body. Nevertheless, each product has its own contraindications, but for the time being it is only known that Puer tea will cause harm only if it is consumed too much - more than 0.5 liters per day. Most likely, excessive infatuation with this tea can lead to dehydration of the body, which has a very negative effect on the health and condition of all internal organs.