With what to drink tea with losing weight?

The question of what you can drink tea when you adhere to a low-calorie diet, worries many women. After all, pamper yourself with a cup of a fragrant invigorating drink with a bit of sweet little love almost all the fair sex. To deny yourself this pleasure even for the sake of a beautiful figure is sometimes very difficult.

What is the best way to drink tea while losing weight?

First of all, it should be noted that in no case during a diet can not drink tea with sugar and cream. Also banned are muffins, sweets, cakes and pastries. But this does not mean that as a result you will be forced to drink an "empty" broth. There are many other additives that will not only sweeten your life, but will also give you new, previously unfamiliar, shades of taste. These include:

• spices and herbs - ginger root, cardamom, cinnamon , cloves, vanilla bark, orange and mandarin peel;
• mugs of lemon or other citrus fruits;
• dried and baked sweet apples;
• dried fruits;
• bitter chocolate, nuts in honey, marshmallow and pastille - are allowed in moderation, literally a few slices a day.

Can I drink green tea with milk for weight loss?

For losing weight should choose green tea, which not only promotes a faster release of the body from excess fat deposits, but also saturates the cells with all kinds of useful substances. However, since the beverage contains a large amount of caffeine , it should be consumed with milk that has a neutralizing effect. Only need to choose a product with reduced fat content.

Is it possible to drink tea with honey?

Honey is also a useful supplement to tea for those who adhere to a diet. It does not need to be put in a hot drink, because in this case the product loses its properties. Honey should be consumed with a cup of tea and in reasonable quantities - 1 teaspoon per day.