How to learn to understand your intuition?

How often did you have to use the phrases "here I feel with my heart", "liver" and some other organ that mean your premonitions of any events? This peculiar language is an invisible link between human experience and intuition, or maybe just an accident?

The inner voice in each of us

Scientists have found an interesting fact: it turns out that our intuition is reflected in the general state of the body.

The British doctor Newport Langley calculated the number of nerve endings in the stomach and intestines. It turned out that they are almost identical with the brain cells. And, consequently, when danger threatens us, hormones force us to flee from stress. And the nerves of the stomach at this time are excited, which leads to the interception of breathing. So our sensations are not just intuition, it is our gained experience accumulated in the bodily world. Here the main thing is to notice it and correctly understand it.

The body does not obey

Intuition is more than reason. Since the mind needs a thought process, and intuition is a simple impulse. It gives results without a process of thinking, that is, spontaneously. Again, intuition is a reaction to our past experience, because often our actions under the influence of intuition may seem somewhat incomprehensible and stupid. And all because memories are not stored in full consciousness , but they are carefully stored in the subconscious and at the right time stretched out from there with the help of an inner voice. If you are tormented by a question, write it down on paper and go to bed. In the morning, intuition will stretch, the correct answer will tell you.

The doctor himself

There are times when a person, without expecting from himself, performs a certain action, for example, stops the car halfway, although it is in a great hurry. And literally on the same road after 200 meters there is an accident. This unconscious sense of "stop and wait" saves a person's life. Therefore, listen to yourself, what your inner sensations tell you.

"I want everything at once"

Psychologists conducted an experiment that showed how much intuition is necessary for us. In this survey, 12 models of cars participated, of which people had to choose the best. Only 25% of respondents who were supposed to give an immediate answer chose the best car. And 60% of the respondents were determined correctly, but in the case when they were given time for meditation. Hence, intuition is important and it is not always spontaneous, it is not fortune, it is necessary to listen to it.

Self preparation

Before turning to your inner self, you need to breathe deeply, stop thinking logically, relax, but concentrate on the vibrations emanating from other people and objects, and then try to feel (to grasp the moment of reaction of your body). Over time, you can even create your own method of working with intuition.

Dreamcatcher

Quite often psychologists mention the connection of intuition with our dreams. It is an effective method of "communicating" with your intuition. Thanks to dreams you can anticipate some events in advance, predict the weather and even find lost things.

Take care of yourself

Proceeding from the above, you should remember: Intuition is a way of perceiving the essence of things, which excludes all sorts of reasoning.

Because you need to listen to the signals of your body, and it says a lot. Put simple questions and find the right answers to them in yourself. Include inside your personality a certain indicator that will glow at the right moment in three colors: red - stop, stop, yellow - be careful, green - go, your path is open. Assign this color to the indicator at the right time with the help of your senses and proceed from it.