Couscous with vegetables - delicious and original recipes for a simple everyday dish

Couscous with vegetables - a dish not only satisfying, but also appetizing. You can cook it all year round, because vegetables can be used for it the most various, even frozen are perfectly suitable. A great plus is the speed of cooking.

How to cook couscous with vegetables?

Couscous with vegetables - the recipe is simple, with which even a novice can cope. But in order for the result to be successful, you need to know some rules. The recommendations given below will allow you to prepare a delicious dish quickly and without any hassle.

1. Croup is not boiled, it is poured with boiling water for swelling.
2. To make the ready croup did not stick together, but was crumbly, it should be loosened with a fork.
3. If the package does not provide other information, couscous water is poured into a ratio of 1-1.5.
4. When couscous is cooked with frozen vegetables , you can pour less water.

Couscous with frozen vegetables

Couscous salad with vegetables is an unusual, but very successful solution for dinner or dinner. It is better to choose a frozen mixture of vegetables, among which there will be corn, sweet pepper, carrots. When serving the dish is decorated with chopped parsley - and the appearance will become even more interesting, and the taste will improve.

Ingredients:

• carrots, onions - 1 pc .;
• frozen vegetables - 1 pack;
• couscous - 200 g;
• water - 200 ml.

Preparation

1. Onions and carrots are ground and passe.
2. Add the frozen mixture and boil for 10 minutes.
3. Sprinkle couscous, pour water and leave for 5 minutes.
4. Couscous with frozen vegetables is salted, spices added, mixed and served.

Couscous with chicken and vegetables - recipe

Couscous with chicken and vegetables is an excellent independent dish. The beauty of this cereal is that it fits perfectly with meat and perfectly absorbs the sauce. The spices used will make the food spicy and give an incredible flavor. Of the specified number of components, you will get 2 servings of goodies.

Ingredients:

• couscous - 1 glass;
• onion, pepper - 1 pc .;
• carrots - 2 pieces;
• lemon;
• chicken fillet - 300 g;
• garlic - 1 clove;
• salt, zira, ginger.

Preparation

1. Shredded onions, garlic and carrots are fried.
2. Add the pieces of fillet and spices.
3. Fry the chopped pepper and add it to the chicken.
4. Pour into a pan half a glass of water, add slices of lemon and stew for 7 minutes.
5. Groats are poured into 1.5 cups of boiling water and left for 5 minutes, and then poured into the prepared chicken, stir and decorate couscous with vegetables and herbs.

Couscous with lamb and vegetables

Couscous with vegetables, the recipe of which is presented below, is the main way of cooking this cereal in North Africa. For these purposes, any meat - beef, rabbit, chicken - is suitable. But in the authentic variant lamb is more often used. Vegetables can be used fresh or frozen.

Ingredients:

• lamb - 800 g;
• couscous - 500 g;
• green beans - 200 g;
• carrot, tomato - 2 pcs .;
• peas - 150 g;
• sweet pepper, zucchini - 1 pc .;
• Ground coriander, cinnamon, zira, turmeric - for ¼ tsp;
• olive oil - 60 ml.

Preparation

1. Meat cut into cubes, salt, add spices, butter and leave for half an hour.
2. Zucchini, carrots, peppers cut into cubes.
3. The beans cut off the tips.
4. Tomatoes are boiled and peeled. The flesh is cut into cubes.
5. Couscous is cooked according to the instructions.
6. Meat roast, add tomatoes, after 5 minutes, pour 150 ml of water.
7. Fry carrots, zucchini and beans, add peas, lamb and stew for 10 minutes.
8. Add the rump, mix and serve couscous with meat and vegetables to the table.

Couscous with minced meat and vegetables

How to cook couscous with vegetables and minced meat, so that it was fast, tasty and satisfying, now find out. This is an excellent option, when you need to prepare a hearty full dinner for the whole family, and time is very short. If you do not have fresh tomatoes on hand, you can safely use canned.

Ingredients:

• couscous - 1,5 glasses;
• boiling water - 1.5 cups;
• forcemeat - 300 g;
• carrots - 1 piece;
• tomatoes - 3 pcs .;
• dry basil - pinch;
• salt pepper.

Preparation

1. Couscous is poured with boiling water, salted, covered and left for 5 minutes.
2. Pass the crushed carrots.
3. Add ground meat and cook for 15 minutes.
4. Spread tomatoes, basil, podsalivayut, pepper and cook for 5 minutes.
5. Mix couscous with vegetables and minced meat and serve.

Couscous with turkey and vegetables

Couscous, a recipe with vegetables and meat which is presented below, is incredibly delicious. Croup is perfectly combined with used vegetables, meat and raisins. From spices in this variant it is better to use ziru and black ground pepper. Before serving, the dish should preferably be parsley-flavored.

Ingredients:

• turkey fillet - 500 g;
• raisins - 50 g;
• couscous - 250 g;
• carrots - 300 g;
• zucchini, eggplant - 1 piece;
• salt, spices.

Preparation

1. Couscous poured 350 ml of boiling water and left for 7 minutes.
2. Raisins washed, carrots shred with mugs.
3. Zucchini and eggplant cut a quarter of the rings.
4. Fry sliced ​​slices of turkey, salt, pepper and remove from a frying pan.
5. In the remaining oil, vegetables are allowed.
6. Mix all the ingredients.
7. Couscous with vegetables is served in a warm form.

Couscous with seafood and vegetables - recipe

Lovers of seafood will definitely like couscous with shrimps and vegetables. One of the main advantages of this dish is that it is cooked incredibly fast - everything takes about 20 minutes. And as a result, you will get a delicious treat, which will appeal to the most fastidious gourmets.

Ingredients:

• couscous - 1 glass;
• peeled shrimps - 200 g;
• tomato, onions, zucchini - 1 pc .;
• vegetable broth - 100 ml;
• olive oil - 80 ml;
• garlic - 1 clove;
• saffron - pinch;
• parsley;
• salt.

Preparation

1. Marrow and tomato cut into cubes.
2. Prawns boil.
3. Fry the chopped garlic and onions with saffron.
4. Spread a vegetable marrow, a tomato, and after 2 minutes pour a vegetable broth.
5. When the tomatoes start to boil, add shrimp and greens.
6. The pan is covered and left on low heat for 5 minutes.
7. The fire is turned off, couscous is added and mixed.
8. Cover and leave for 5 minutes.

Couscous with mushrooms and vegetables

Couscous is a universal cereal, it perfectly combines with meat, seafood, vegetables, and even mushrooms. Below we will talk about how to cook delicious couscous with vegetables and champignons. Mushrooms - a product rich in protein, so the food goes not only very appetizing, but also hearty.

Ingredients:

• onion, pepper - 1 pc .;
• garlic - 1 clove;
• champignons - 150 g;
• couscous - 150 g.

Preparation.

1. Onions and garlic are crushed, peppers are cut into cubes, and mushrooms - with plates.
2. In a frying pan, warm 1 tablespoon of oil, lay onions, peppers and fry for 5 minutes.
3. To taste, add salt, add mushrooms, garlic and fry for 4 minutes.
4. Couscous is poured with boiling water and salted, cooked for about a minute and kept until swelling, add 1 tablespoon oil.
5. Spread into a frying pan, stir and serve couscous with vegetables to the table.

Couscous with vegetables - recipe in a multivariate

Couscous with vegetables in the multivariate is especially delicate and delicious. At the same cooking takes a minimum of time and effort. Due to the fact that the vegetables are fried in a bowl, where the cereal is then added, there will be almost no dirty dishes. But in half an hour the fragrant and appetizing food will be ready to serve.

Ingredients:

• couscous - 200 g;
• onion - 1 piece;
• water 400 ml;
• Vegetable seasoning - 2 tsp.
• carrots - 1 piece;
• parsley - 1 bunch.

Preparation

1. The oil is poured into the bowl and in the "Baking" mode the crushed onions and carrots are diced.
2. Sprinkle couscous, add seasoning, pour hot water, put the spices, stir.
3. In the same mode, bring to a boil, turn off the device and allow the dish to brew for 15 minutes.
4. Serve couscous with vegetables on a garnish, sprinkle with parsley.