Especially for those who with a shudder recall the "fish" days of the Soviet catering, discouraged the love of this useful product even with the most devoted fans, we offer the best recipes of the dishes of the pollock fillet, capable of rehabilitating this "cat's" fish. Believe me, properly cooked pollock is capable of tenderness. It can be as juicy and fragrant as its more noble cousins on the fin.
Fried fillet of pollock in batter - recipe
Ingredients:
- fillets of pollock - 2 pcs .;
- flour - 2/3 items;
- milk - half a century;
- eggs - 3 pieces;
- salt, pepper black ground - to taste.
Preparation
The fillets of pollock are thawed, washed and dried. We cut into portions, salt. In the egg yolks, pour in the milk. Gradually adding flour, kneading dough. It should get thicker than a dough for pancakes. Separately beat the whites with salt until strong peaks. Carefully we put them into the batter. Dip the pieces of fish into this mixture and fry in a well-heated frying pan until a golden crust is formed.
How to fry cutlets from fillets of pollock?
Ingredients:
- pollock - 2 pieces;
- cheese hard - 100 g;
- garlic - 3 teeth;
- sour cream - 2 tbsp. spoons;
- eggs - 2 pieces;
- spices for fish - 1 teaspoon;
- flour - 3 tbsp. spoons;
- bread (stale) - 300 g;
- vegetable oil - for frying;
- salt, ground pepper - to taste.
Preparation
Pollack pollock is washed, remove fins and films. With the bone cut the fillets, a little bit of it beat off, salt, sprinkled with spices. On a small grater, three cheese and garlic, add sour cream. Evenly distribute this mixture to pieces of fish. The fillet is tightly rolled into rolls.
From the bread cut the crust, crush the crumb in the blender. Eggs beat up with a pinch of salt, pour a tablespoon of soda water and once again whisk. Fish rolls first we pour in flour, then we moisten it in the egg, and after that we dip into bread crumbs. Quite a thick layer of bread makes it possible to form cutlets, which are fried in a heated frying pan in a large amount of oil to a crispy crust.
Fillet of pollock in sour cream
Ingredients:
- fillets of pollock-500 g;
- sour cream - 2/3 items;
- onion - 1 piece;
- carrots - 1 piece;
- salt, pepper black ground - to taste.
Preparation
Fish cut into fairly large pieces, put in a deep frying pan. Mix sour cream with water and pour this pollack sauce so that it peeks a little on the surface. Solim, pepper. We send the frying pan to the stove, bring it to a boil and remove the fire to a minimum. We take the fish under the closed lid for 20 minutes. After adding the finely chopped onions and grated carrots. Extinguish another 10 minutes. Serve hot, you can sprinkle with chopped herbs.
How delicious to fry pollock fillets?
Ingredients:
- pollock fillets -3 pcs .;
- onion - 2 pieces;
- balsamic vinegar - 1/2 tsp;
- vegetable oil - 3 tbsp. spoons;
- almonds - 3 tbsp. spoons;
- sesame seed - 3st. spoons;
- mustard (dry) -1 tsp;
- salt, pepper black ground - to taste.
Preparation
For the marinade mix the vegetable oil with vinegar and two tablespoons of boiled water. Solim, pepper, we maintain in this mixture the prepared pieces of fish for at least 15 minutes.
In the meantime, grind the almonds in a coffee grinder and mix it with sesame seeds. Crumbled in this breadcrumbs pollack and fry in a heated frying pan on both sides.
Simple fish cutlets from Alaska pollack fillet
Ingredients:
- pollock - 1 kg;
- onion - 2 pieces;
- Butter - 2 tbsp. spoons;
- egg - 1 piece;
- basil - 1/3 tsp.
- vegetable oil - for frying;
- salt, pepper black ground - to taste.
Preparation
Carcasses are washed, we separate meat from bones. To make it easier, you can lower the fish into boiling water for 5 minutes. We twist the fillet together with the onion for minced meat, add the egg, basil. Solim, pepper to taste. With wet hands we form cutlets, inside each place a small piece of butter. Fry from two sides on a well-heated frying pan, and you can bake in the oven. By the way, pollock fillets in the oven - it's very tasty, review the recipes and cook! And you can also cook pollock fillets in a multivariate .