To train with maximum efficiency and give you only pleasure, you need to get the right clothes. A sports female bra is one of the important components of the outfit, because ordinary underwear is not suitable for training in the gym .
How to choose a sports bra?
For each type of load is intended for washing with different degrees of fixation. Knowing how to choose the right sports bra, you will protect the breast from stretch marks and rubbing. Below is the classification of support levels depending on the types of classes:
- Soft yoga for soft yoga or pilates;
- During strength training, aerobics or exercising in the gym, it is better to choose a bra with medium support;
- running, cardio training, active dance styles suggest underwear with strong support.
When buying underwear, many prefer natural materials, in the case of a sports bra everything is different. Choose breathable synthetic or combined fabrics. They will provide a good level of ventilation, reliable fixation, easy to take care of without damaging the appearance and quality characteristics. Most products are hypoallergenic, pleasant to the body, light and have a long service life.
When buying sportswear it is important to choose the right size. Do not risk picking "by eye". Be sure to measure several models for comparison. To accurately understand you fit this style or not, make the slopes in different directions , jump, sit down. Create the most possible conditions similar to training. Make sure that you will not be pressured, crawled or rubbed.
Sports bra with cups
For jogging, jumping, active dances, a sports bra with cups is best. They are especially recommended for women with large bust sizes. In such underwear, each breast will have a separate fixation and support without excessive gouging. The correct position of the mammary glands minimizes their movement and relieves you of stretch marks and discomfort. Similar products can be with bones and without them. Choose the model in which you feel easy and free.
Sports bra with pushap
Every woman wants to look beautiful even in the gym. Carefully selected equipment affects not only the quality of classes, but also the self-esteem in general. To make your breasts look more attractive, pay attention to sports push-up bras. Special liners will raise the bust, creating a beautiful relief. Such models in most cases are bought by owners of small sizes.
Sports Top Bra
The choice of the top also depends on the type of training that the woman visits, since the sports shirt with the inner bra has different degrees of support. The more active the lesson, the higher the level of fixation is needed. Almost all models are made of synthetic materials. This is more of a plus than a minus. Such products quickly dry, pleasant to the body, do not cause irritation, they have high wear resistance. Due to the elasticity and the lack of fasteners, they are easy to remove and put on.
A sports t-shirt can be pulling and supporting. The first option is suitable for women with sizes not exceeding 75 A and with not too heavy loads. The second option is recommended for women with large volumes or with serious physical activity. In addition to quality characteristics, tops have an attractive design and you can not wear T-shirts or Olympics on top of them.
Sporty seamless bra
After experiencing all the benefits of seamless bras , women are increasingly giving preference to them. Absence of external and rough internal seams - their greatest advantage over other models. Such products are created by gluing several layers of tissue under the influence of high temperature. Due to this they are durable, but do not lose their elasticity. The most popular is the seamless sports bra for running, because the activity in such occupations is high and it is best to exclude the possibility of any rubbing.
Sports bra bra
For more effective training, experts developed a sports-type bra. One of the major advantages of this laundry is improved ventilation and the ability to absorb moisture and cool the skin. These features exclude the possibility of overheating the body and improve the woman's well-being during training. In addition, these qualities help to reduce the multiplication of bacteria, which makes the use of laundry as hygienic as possible.
Sports bra for big bust
Often you can hear that the owners of a rather large bust complain of pain and discomfort in the mammary glands and back after training. To avoid such consequences, you must wear a sports bra for a big breast during exercise. It is designed for correct fixation and support without crushing and excessive squeezing.
A sports bra for a large breast prevents rubbing, even during the hot season. Reducing the vibrations of the bust will allow it to remain elastic for longer and not lose shape. When buying a bra for sports or dancing, first of all pay attention not to the appearance, but to how comfortable it is for you. Here are the main characteristics that a sconce should possess:
- dense and wide straps that will not crash into the body;
- wide elastic waistband under the breast;
- cups should completely cover the breast without squeezing it, and not forming an empty place;
- if the bodice has bones, then they should be placed on the ribs and not higher;
- The presence of several pairs of hooks on the buckle to adjust the girth.
Prefer breathing and elastic materials. Do not hesitate to ask for help when choosing a store consultant and be sure to try on the fitting. For intensive training and long distance races, you need to buy a bodice with a double degree of support. One of the latest developments of designers has become an encapsulation sports bra with a very wide dimensional mesh. It has cast cups, silicone-covered bones, thermoregulation and stylish design. It can be worn for an unlimited amount of time and under any kind of load.
Sports bras for fitness
For each type of training, there are different models of laundry, designed with all the characteristics of the load and the female figure. When considering possible options, pay attention to the sports bra Nike or other brands that are among the giant companies specializing in such clothes. The use of innovative materials and technologies allows you to fully experience the quality and comfort of products.
Sports bra Adidas
This world-famous German brand took care of the comfort of women, creating several types of bras. Whatever sports bra Adidas you choose, you will not have to doubt its quality. The main criteria for buying will be the type of classes and the size of the bust. The company is very carefully and thoroughly approaches the issues of creating new products. In this case, the features of each sport and the types of figures must be taken into account. Specialists in tailoring use the latest technologies of their own design:
- ClimateLite is a material that includes nylon and elastane. It well removes moisture outward and provides reliable support.
- Climacool - is a mesh insert that provides air exchange.
- Techfit is a technology that is used when sewing compression linen . It increases the quality of fixation without the slightest restriction of movements.
Sports bras Nike
Recently, the American brand has released several lines of special underwear for different types of training and busts. Nike's sports bra is a tandem of cutting-edge technology and stylish design that provides comfort to women. Virtually all models are made using the Dri-fit system, which is responsible for draining moisture and ventilation. Below are the most popular collections of the company:
- Nike Pro Bra - looks very much like a regular bra. Made of nylon. In the collection there are models designed for different types of figures and different sports.
- Nike Indy - suitable for not too heavy loads. Recommended for women with a bust size from A to C.
- Nike Swift and Nike Shape - have a high degree of support.
Sports bra Reebok
To your breasts continued to keep in shape, it should be taken care of and protected for the duration of exercise. With this role the sports bra Reebok, which has several functional features will perfectly cope:
- Material in which elastic knitted fabrics and polyester are combined with application of special technologies. They guarantee high-quality air exchange and drainage of moisture;
- fixation of mammary glands occurs due to pressing them to the chest, which reduces the amplitude of the oscillations;
- Features cut provide maximum comfort when wearing without the risk of rubbing or squeezing.