After a long, cold winter and a rainy spring, the first hot rays of the summer sun are perceived as a holiday. Summer is a long-awaited time, when you can finally take off your warm clothes and expose your skin, which is sunk by heat. Also, summer is the time of holidays and vacations, which most people prefer to spend on the beaches. As a rule, on the beach, time flies imperceptibly, which causes a great danger of getting a sunburn. In this article we will talk about how to avoid this trouble and how to treat sunburn, if they still appeared.
Modern medicine recommends a moderate tan. Sun baths in the morning and evening are of great benefit to the human body, saturating it with vitamin D. Sun baths are the prevention of rickets in children and contribute to improving well-being. Sunburn is the reciprocal, protective reaction of our body to the sun's rays. But most people tend to get a bronze tan, not thinking that a long time in the sun is very dangerous, because the sun's rays lead to burns and the development of various diseases.
A sunburn can appear in both an adult and a child. It appears, as a rule, 12 hours after exposure to sunlight. Most of all, sunburn affects people with fair skin and blond hair. For such people, the midday sun is so dangerous that even in a short time they can get a serious burn. Sunburn of the face or other open areas of the body can get people and with a swarthy skin, but the skin of this group of people is more protected from ultraviolet exposure.
The severity of sunburn of the skin varies from light form to heavy. When getting a sunburn of any degree the skin becomes more irritable, redness appears. A widespread symptom of a burn is the appearance of spots on the skin after sunburn. After a while after sunburn, such spots turn into blisters. A couple of days after sunburn, the scorched skin will cloud.
A heavier form of sunburn can be accompanied by painful symptoms. When excessive exposure to direct sunlight is often observed: fever, chills, fever, loss of consciousness.
What to do with a sunburn?
With a mild form of sunburn, you can deal with all the unpleasant symptoms yourself using the following methods:
- apply a cold compress to the burned place;
- take a cool shower or bath;
- lubricate the skin with a soothing lotion or cream;
- drink plenty of water to restore the level of fluid in the body.
A sunburn can be treated with folk remedies. The most famous folk remedy for sunburn is a mask of sour cream. Also, kefir is suitable. The main thing is that the sour-milk products are natural and do not contain colorants.
In case of severe sunburn, the victim needs qualified help. In this case, the doctor
When after sunburn the skin peels off, it needs to be intensively moistened. Burned skin cells exfoliate, exposing a more gentle layer that needs care.
After a sunburn, it is not recommended to stay in direct sunlight for 7-10 days. Otherwise, you can get a sunburn again. The skin should be protected, nourished and moistened. > And to protect it from sunburn, it is necessary to use sunscreen.