Kishmish is a small grape, which is very loved for its sweet taste and lack of seeds. Useful properties of grapes kishmish determines its composition, rich in active substances, vitamins, micro- and macro elements.
Benefits of sultana
Grapes of kishmish are of three varieties: green, red and black. All its varieties contain a rich set of vitamins B and C, as well as folic acid and carotene. Contain in these sweet berries and mineral substances - phosphorus, calcium, magnesium and iron.
Green kishmish is allowed for children who are allergic to colored foods. Pregnant kishmish is useful for normalizing the pressure and getting rid of puffiness. Treat with the help of this grapes diseases of the blood, kidneys and liver, as well as catarrhal diseases, cough, tonsillitis, asthma.
Useful properties of grapes kishmish preserves and in a dried form. Raisins have a cholagogue effect, helps to get rid of nausea and heartburn. Useful dried grapes and with diseases of teeth and gums, tk. the oleanolic acid contained in it prevents the development of caries and periodontitis.
To get rid of stress, nervous breakdowns and some heart diseases helps infusion of dried grapes kishmish, tk. it contains a large amount of potassium . Showing raisins for hypertension and vegeto-vascular dystonia.
Restrictions on the use of grapes of sultana are caused by the high content of sugar in it. Kishmish is forbidden to people with diabetes and obesity. In diseases of the stomach, grapes can cause fermentation, so use it with caution.
What is useful for red and black kishmish?
Useful properties of red and black varieties of grapes of kishmish are more pronounced in some diseases than in green. Dark color of the grapes is given flavonol quverticin, which prevents the formation of blood clots, and also has anti-edema, antihistamine, anti-inflammatory, spasmolytic, antitumor and antioxidant effect. Black kishmish is useful for cancer, as well as for atherosclerosis and diseases of veins and joints.