Brazilian supermodel Adriana Lima for several years leads the ratings of the most beautiful and sexy women of the planet. How does she, the mother of her two daughters, manage to look amazing and manage everything?
The secret of the success of the model in its correct mode of the day. She rises daily not later than 7 am and the first thing she does is check her Instagram. After that, Andriana collects and takes the girls to school. The next item is the gym. The star of the podium is sure that if you work on yourself without getting tired, then everything will necessarily happen. From it you can safely take an example:
"My true passion is boxing! I have been training for at least 10 years. Before that, I did not understand well what it would be worth to do. So it was until I put on my boxing gloves. My opinion is simple - it is important to find a lesson that you like, and only then you will get everything 100%. "
The Brazilian model spends time in the gym until 10am, and then breakfasts. Usually she eats eggs, oatmeal and drinks coffee. For sure, such a modest diet is the main secret of the brazilian woman's harmony.
Personal chef and super cosmetologist
Beauty is not at the stove daily, for this in her house there is a special person. He pampers Andrian and her girls with goodies. In the diet, a charming woman is dominated by vegetables and seafood, greens.
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The secret of the radiant skin of the model lies in the regular visit to the cosmetologist. She also likes organic cosmetics. For hair seigneur Lim uses natural oils from Brazil - coconut and almond.
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