Salad with squid - the best recipes for a delicious snack

The salad with squid can be cooked on authorized days of fasting, included in the non-strict menu of vegetarians or simply snack on the snack, without fear of harming the figure. The innumerable number of all possible variations will allow everyone to choose the most acceptable recipe for himself.

How to prepare a salad of squid?

Making a salad of squid is not difficult, but without knowing certain subtleties and rules to get an excellent taste will be more difficult. About how to cook squid for salad and much more in the paragraphs below.

  1. Initially, the squid carcasses are thawed, poured with boiling water for a minute, immersed in cold water, after which they remove the skin, extract the chord and the entrails.
  2. To squid turned soft they need to be welded correctly. Water podsalivayut, season with laurel, pepper, greens, give a boil. One by one the carcasses are dropped into the boiling liquid for 10 seconds, each time giving it a boil.
  3. Correctly cooked carcases are cut into strips, cubes or rings and mixed with additional ingredients according to the recipe.

Salad with squids - recipe

Salad with squid and mushrooms is refreshing by adding fresh cucumbers and spicy, thanks to pickled mushrooms . Potatoes and corn give a snack of nutritional value, and make it more nutritious. The dish will perfectly satisfy the feeling of hunger without heavier digestion. 4 servings will be ready in 40 minutes.

Ingredients:

Preparation

  1. Boil squid, cut into strips.
  2. Welded in a uniform, the potatoes are cleaned, cut into cubes, like cucumbers and onions.
  3. Combine the ingredients in a bowl, add corn, chopped mushrooms and greens.
  4. Season the lean salad with squid mayonnaise, salt, pepper, mix.

Salad from canned squid

The next salad with squids without mayonnaise is made in minutes, but it turns out surprisingly fresh in taste and incredibly appetizing. Composition of snacks can be expanded by adding salad onion or stem celery, which will not only increase the nutritional value of the food, but also add spice.

Ingredients:

Preparation

  1. Shrink straw squid, chop fresh vegetables.
  2. The salad is rinsed, dried and torn.
  3. Combine the ingredients in a bowl, season with a mixture of lemon juice, oil, salt and pepper.
  4. Spread a lean salad with canned squid on a dish, decorated with greens.

Salad with squid and crab sticks

The salad with squid with the addition of crab sticks and pickled sea cabbage will add variety to the boring menu and will please with an unusual piquant taste. Snack is made elementary without any unnecessary hassle and time. In 15 minutes from the indicated number of products will be 4 servings.

Ingredients:

Preparation

  1. Boil and cut into squids straw.
  2. Crush crab sticks and cucumbers.
  3. Combine all the ingredients in a bowl, season with oil, salt, pepper.
  4. When serving a simple salad with squids sprinkled with herbs.

Salad with squid and shrimps

Another delicious salad recipe from squid is presented below. An appetizer is made in Thai style with the addition of rice noodles, shrimps and spicy hot dressing. A perfect balanced composition and harmonious combination of components gives an ideal result in all parameters, capable of surprising any gourmet.

Ingredients:

Preparation

  1. Boil and cut the squid and shrimp.
  2. Crush the celery, onions, cut into quarters of cherry.
  3. Cook the noodles according to the instructions, let them drain.
  4. To refuel honey mixed with soy sauce, cook, add lime juice, finely chopped chili.
  5. Mix all the ingredients in a bowl, fill a delicious salad with squid with a sharp mixture, mix.

Salad with smoked squid

Salad with squid and corn, cooked in view of the recommendations given below, is nutritious, nutritious and at the same time surprisingly fragrant and piquant. The effect is achieved through the use of smoked seafood in combination with canned fish: pink salmon, trout or mackerel.

Ingredients:

Preparation

  1. Boil the rice until cooked.
  2. Slice the squid and cucumber into strips.
  3. Mix the ingredients in a bowl.
  4. Season the lean salad with smoked mayonnaise squid, add salt, pepper and mix.

Salad with squid and Pekinese cabbage

Vitamin light lean salad of squid with cabbage will not hurt the figure and will only benefit the body. Such a snack is made quickly, without requiring significant time or material costs. The recipe uses parsley greens, but no less tasty is a dish with dill or cilantro.

Ingredients:

Preparation

  1. Boil and cut into squids straw.
  2. In the same manner shred cucumber and cabbage.
  3. Slice greens and add to the rest of the ingredients.
  4. Season vegetable salad with squids flavored with a mixture of lemon juice and butter.

Salad with squid and avocado

Light salad with squid and avocado in a classic version is prepared with a minimal set of ingredients. However, the recipe has a lot of not less tasty and appetizing variations with the addition of fresh cucumbers, cauliflower, canned peas and even boiled potatoes and rice.

Ingredients:

Preparation

  1. Boil and cut into strips of squid, shred the avocado pulp, greens and onions.
  2. Mix the ingredients with corn, season with mayonnaise, salt and pepper, mix.

Salad with squid and bell pepper

Unusually delicious and mouth-watering colorful salad with fried squid and sweet Bulgarian peppers, you need to take different colors. Perfectly set off the taste of a snack of olives or olives, and garlic and onions give it piquancy and fragrance. 4 portions can be prepared in 40 minutes.

Ingredients:

Preparation

  1. Calamaries are cleaned, cut and fried in an oiled, heated frying pan for no more than a minute.
  2. Remove from heat, sprinkle with soy sauce and leave under the lid for 5 minutes.
  3. Shred vegetables, mix with squid and other ingredients, allow to stand for 30 minutes.

Warm salad with squid

A warm salad with squid and beans will surprise with a bright but unobtrusive taste, a wonderful aroma and a harmonious combination of ingredients. Rukkola can be replaced with another leaf salad of your choice, and reduce the severity by reducing or completely excluding chili from the composition. The design of 4 servings will take only 20 minutes.

Ingredients:

Preparation

  1. For filling, mix lemon juice, 4 tbsp. spoons of oil, chopped chili, salt and pepper.
  2. Beans are mixed with chopped onions, arugula, spread on a dish.
  3. Calamaries are cleaned, cut, fried in a heated frying pan for a minute, spread out and immediately served.