Our body needs vitamins and trace elements, most of which we can get with food, for example, with vegetables and fruits. The main thing for many is not the cost of the ingredients of the dish, but the simplicity of its preparation, because there are not enough time for working people, and even fewer forces at the end of the working day. We save energy, we study the question of how to bake bananas in the oven.
Simple and useful
Ingredients:
- ripe undamaged bananas shallow - 4 pcs .;
- sugar brown - 1 tbsp. a spoon;
- oil "Peasant" or "Farmer" - 1 tbsp. a spoon;
- fresh lemon juice - 2 tbsp. spoons;
- bottled water - 2 tbsp. spoons;
- chocolate dark bitter - 100 g.
Preparation
- On the baking sheet spread the butter and put it in the oven for a couple of minutes to allow the oil to melt, and it was more convenient to grease the baking sheet.
- Bananas are peeled and cut out obliquely with thick slices about a finger in width.
- We put them on a baking sheet and quickly cook syrup from water, sugar and lemon juice. He should pause for 5 minutes, so you can start with the preparation of the syrup. You can add a couple of drops of fruit syrup: cherry, raspberry, peach.
- We fill the bananas with syrup and send them to bake for a quarter of an hour. We put the finished dessert on the dish and the top three on top of the chocolate.
An unusual combination
If you like spicy notes in desserts, cook baked bananas with cinnamon - it's very tasty.
Ingredients:
- bananas ripe medium size - 5 pcs .;
- oil "Farmer" or similar - ½ packs;
- cinnamon powder - 1 teaspoon;
- sugar brown sand - 2 tbsp. spoons;
- Lemon or lime - to taste.
Preparation
- To banana did not have time to darken (it happens very quickly), we prepare the sauce first.
- In the saucepan, heat the oil. When it melts, add sugar and cinnamon. We stir and warm up (it is better to use a water bath so that it does not burn).
- If you want to get bananas baked with chocolate, add 200 g of melted black chocolate instead of cinnamon.
- When the sauce is ready, spread the halves of bananas on the baking tray (preferably glass), pour the juice, squeezed out of lemon or lime, distribute the sauce on top and wait for a quarter of an hour until the delicacy is baked.
- We serve with light biscuits and tea.
- Also very delicious turns baked bananas, if the recipe add a tablespoon of cognac or rum. True, such a dessert will be exclusively for adults.
Super benefit
In addition to potassium and iron to provide the body with calcium and protein, we prepare bananas baked with cottage cheese.
Ingredients:
- ripe large bananas - 4 pcs .;
- cottage cheese fatty - 200 g;
- oil "Peasant" or similar - 50 g;
- an egg of large type I - 2 pcs .;
- granulated white sugar - 2 tbsp. spoons;
- lemon - 1 pc.
Preparation
- In a deep bowl, mix until a homogeneous mass of eggs, sugar, cottage cheese and butter. Again, if there is a desire, you can add melted chocolate or a couple of st. spoons of cocoa.
- Sliced bananas (cut, as more like it) put in shape, pour with lemon juice and distribute the curd mixture over.
- Dessert takes about a quarter of an hour at 180 degrees.
- You can serve with crackers, ice cream or ginger lemonade.