Manipura is the chakra number three, located between the breastbone and the navel. This is a chakra of yellow color, which is symbolized by a circle with ten petals of a lotus with a prisoner inside the triangle. Manipura is responsible for the person's personality: his ideas about himself, self-esteem, logic, goals, activity, personal power.
3rd Chakra: Manipura
Energetically, this chakra is associated with the health of the pancreas and adrenal glands. In addition, problems in it can affect the respiratory or digestive system of man, stomach, pancreas, liver, gall bladder, spleen, adrenal glands, small intestine, lower back and sympathetic nervous system.
If Manipura is seriously oppressed, diseases such as mental and nervous exhaustion , problems with the digestive system, allergies, gallstones, diabetes, heart diseases are possible. In addition, it is because of the problems with Manipura that closure or problems with communication is possible.
Activating and harmonizing the Manipura chakra is extremely important for everyone. Manipura represents the chakra of the solar plexus and symbolizes the inner power of man. That is why violations in it lead not only to physical diseases, but also to mental problems, as well as problems with communication. It is the chakra of Manipur's confidence that allows to influence people and occupy a prestigious position in society and the collective.
In addition, Manipura is the center of desires, ideas, ego, personal energy and self-realization. Our sympathies and antipathies are determined in the energy sense by this chakra. It controls our need to be necessary, important, meaningful. The development of the Manipur chakra allows not only to contemplate life, but also to absorb events and experiences, draw conclusions and lessons from them. It also helps us not to waste ourselves on small desires and to go firmly to our goal.
How to open the Manipura chakra?
If you worked on activating other chakras, you should not have any questions about how to develop the Manipur chakra. However, in addition to the usual meditation, which is advised to beginners, there are more interesting ways. Consider one of them.
There is an excellent practice for the disclosure and strengthening of Manipura. To do this, you need exactly three weeks - every day, lessons should be given only 10-20 minutes. After that, you will notice bright results both in the energy sense and on the physical level.
The technique is quite simple: you need to sit face to face in the lotus position and sing the mantras that correspond to the petals of the chakra. Each of them requires a repetition of exactly 9 times.
- Om Yes Geftah Ram Matchmaker.
- Om Nda Geftah Ram Matchmaker.
- Om On Geftah Ram Matchmaker.
- Om Ta Geftah Ram Matchmaker.
- Om Tha Geftah Ram Matcha
- Om De Geftah Ram Matchmaker.
- Om Dhe Geftah Ram Matchmaker.
- Om Not Geftah Ram Matchmaker.
- Om Pa Geftah Ram Matchmaker.
- Om Pha Geftah Ram Matchmaker.
In three weeks, and possibly earlier, you will have different sensations - fever, tingling in the area of Manipura. Almost immediately after that, you will be surprised to find that the health of the related organs and all your affairs connected with this chakra have gone up.
This practice is especially important for managers, businessmen, top managers. This is what allows you to increase your personal strength so much that the impact on people will be especially simple and easy.
Of course, after you have reached the goal and easily feel Manipura. Do not immediately give up practice after three weeks of classes. Perform simple meditations to maintain her strength, and this will make you self-confident, calm and creative person, not afraid of difficulties and obstacles.