Treatment of constipation largely depends on the cause of its appearance and the patient's basic health condition. The problem is diagnosed if the emptying of the intestine does not occur within 24 hours or when the act of defecation occurs, but does not bring any relief at all.
Possible causes of constipation
The fact that the intestine must be emptied once a day is not applicable to all people. This is basically the case. But in general everything depends on the diet and diet, lifestyle, the presence of bad habits or various diseases.
As practice shows, treatment and prevention of constipation are required due to a lack of fiber in the body. This happens mainly with people who do not eat enough fruits and vegetables, but abuse, baking, eggs and other foods with a high protein content. You can replenish the supply of nutrients by eating cereal, black whole wheat bread, bran. Such products will not only enrich the body with fiber, but will also force the stomach to work at full strength.
Treatment of constipation folk and pharmacy can be required for other reasons:
- Contain the urge to defecate. It is dangerous to refuse to go to the bathroom with pleasure. One has to do it because of fastidiousness, others - because of far-fetched shame, the third - because of the inability to leave the workplace. This leads to stretching of the rectum. If you have to hold back too often, the body loses sensitivity, and over time, even the strongest urge to emptying becomes almost imperceptible, constipation develops.
- Stress and depression. Psychogenic factors also affect the functioning of the intestine. All because any organ is controlled by the nervous system. If a person is in a depressed state for a long time, the intestine may stop working properly.
- Lack of fluid in the body. Sometimes chronic constipation should be treated for this reason. Feces of any person more than half consists of water. If it is not enough, the whole contents of the intestine becomes more dry. This leads to difficulty in defecation.
- Pregnancy. Constipation is often confronted by future mothers. All occurs against a background of hormonal changes, which can reduce the activity of the intestine. In later periods, the process of defecation is difficult due to a significant increase in the uterus and subsequent compression of the intestine.
- Diseases. Danger is represented by diseases of the stomach or intestines, as well as such ailments as atherosclerosis or hypothyroidism .
Treatment of constipation
First, the causes of constipation are determined, and then treatment begins at home. It is better to fight the problem with folk methods - diet, herbs, light exercises. Laxatives are usually prescribed only to those patients to whom all other methods of treatment do not help.
Broilers of such plants are very useful for constipation:
- buckthorn;
- senna leaves;
- stems of a thousand-thousandths;
- roots of horse sorrel;
- rhubarb roots;
- herbs of dill.
Relaxes the stomach and sea kale. If you want, you can drink a glass of kefir of medium fatness every day before going to bed.
Causes and treatment of constipation with blood and pain in the lower back
Sometimes constipation is accompanied by such serious symptoms as the presence of blood in the stool or soreness in the back and stomach. Indicate these signs for the following diseases:
- hemorrhoids;
- cracks in the anus;
- appendicitis;
- pancreatitis;
- neoplasms (good or malignant);
- diverticula ;
- infectious lesions;
- dysbiosis;
- wounds in the intestines.
To treat such problems is necessary only under the supervision of professionals.