Frittata is a recipe for an Italian omelette, which assumes the preparation of a dish with all kinds of additives. Often in the composition of add cheese, vegetables, meat or sausages. Showing the imagination and varying the set of components of filling, you can always enjoy a new taste of the food.
How to cook frittata?
Italian fritata does not take much time and does not require a rich culinary experience. Having a recipe with recommendations at hand, it will be easy to prepare a treat.
- Eggs whisk a little bit with a fork or a halo, adding salt, pepper, grated cheese and greens if desired.
- Ingredients of filling are fried in oil, then poured with egg mixture.
- Additives should not contain a lot of liquid. So, for example, tomatoes are used without internal watery pulp with seeds.
- According to the original technology, the Italian fritata is initially fried in a frying pan, and then baked until completely cooked in the oven.
- If desired, the dish is prepared only in a pan, on a quiet fire under the lid, or only in the oven, placing the container in the device immediately.
Frittata - a classic recipe
The Italian oystlet frittata, the recipe of which will be presented below, is the basic laconic version of the dish, which can be supplemented with products at your discretion or by having it in the refrigerator. The resulting result will be the perfect culinary creation for filing for breakfast, for lunch or for dinner.
Ingredients:
- eggs - 4 pieces;
- cheese - 50 g;
- tomato and sweet pepper - 1 pc .;
- onion - 0,5 pieces;
- garlic - 1 tooth;
- parsley - 0.5 beam;
- salt, pepper, butter, Italian herbs.
Preparation
- Smash eggs in a bowl, mix with grated cheese, parsley, salt and pepper.
- Fry onion and garlic.
- Add chopped tomato, Bulgarian pepper, fry for 5 minutes.
- Pour all the egg mixture, sprinkle with herbs, cook on a quiet fire for 2 minutes.
- Place the frying pan in the oven heated to 180 degrees for 15 minutes.
Frittata with vegetables
Especially juicy, rich in taste and extremely appetizing, it turns frittata with zucchini and other vegetables. Sweet peppers preferably take different colors, and zucchini can be replaced with eggplant. Not superfluous in the composition will be chopped finely green onions. Optionally, the dish is complemented with olives or olives.
Ingredients:
- eggs - 6 pcs .;
- cheese - 50 g;
- sweet pepper, zucchini and tomatoes - 120 g;
- onion - 0,5 pieces;
- salt, pepper, oil, herbs, greens.
Preparation
- Fry the onion in oil.
- Add the chopped zucchini, peppers, fry until soft.
- Put a tomato, fry for a couple of minutes.
- Beat eggs with salt, pepper, herbs, add half of cheese and greens, pour to vegetables.
- Frittata is fried in a frying pan under the lid on the quietest fire for about 10 minutes.
- For 2 minutes before the end of frying, tear the dish with the remaining cheese.
Frittata with potatoes - recipe
Frittata is a recipe that can be made with the addition of potatoes, which will give added nutritional value and new flavor characteristics. Harmoniously fit into this version of the dish is a sliced ham, which can be replaced with fried bacon, any sausage: boiled or boiled-smoked.
Ingredients:
- eggs - 4 pieces;
- boiled potatoes - 3 pcs .;
- ham - 100 g;
- cheese - 50 g;
- sweet pepper and tomato - 1 pc .;
- onion - 1 piece;
- salt, pepper, oil, herbs, greens.
Preparation
- Fry the onion in oil.
- Add pepper, tomatoes, chopped boiled potatoes and ham, fry 10 minutes.
- Pour all the whipped and flavored eggs, sprinkle with cheese.
- Preparing fritata with potatoes in a frying pan under the lid or in the oven for 10-15 minutes.
Frittata with spinach - recipe
Frittata, the original recipe of which will be presented further, will take not the last place in the menu of connoisseurs of healthy food. The component of filling in this case will be spinach, which will not only give the dish an exquisite taste, but also transform its nutritional characteristics, filling it with valuable vitamins.
Ingredients:
- eggs - 4 pieces;
- spinach - 1 large bunch;
- garlic - 1-2 teeth;
- Parmesan - 50 g;
- tomato - 1 pc .;
- salt, pepper, oil.
Preparation
- In the oil fry tomatoes and garlic.
- Spinach is blanched in boiling water for 5 minutes, squeezed, sliced, sent to tomatoes, allowed 2 minutes.
- Whisk the eggs with salt and pepper, add the cheese, mix and pour into a frying pan.
- After the fritata with spinach warms up on the stove for a couple of minutes, move it to the oven for 15 minutes.
Frittata with broccoli
Surprisingly spectacular in appearance and stunningly delicious, it turns frittata with broccoli and sweet pepper. Especially bright is the palette, if you take red peppers. Egg mass can be seasoned to taste with ground nutmeg and paprika, and the vegetable mixture is chopped fresh or dried thyme.
Ingredients:
- eggs - 6 pcs .;
- broccoli - 1 fork;
- onion - 1 piece;
- Bulgarian pepper - 2 pieces;
- garlic - 2 teeth;
- Parmesan - 50 g;
- tomato - 1 pc .;
- lemon - ¼ piece;
- Nutmeg and thyme;
- salt, pepper, parsley, butter.
Preparation
- Fry the onion in oil.
- Add broccoli, peppers, tomatoes, fry for 7-10 minutes.
- Pour the parsley, garlic, add lemon juice and thyme.
- Beat eggs with seasonings and grated cheese, pour into vegetables, pant for 2 minutes.
- Vegetable fritata is placed in a heated oven for 180 minutes for 15 minutes.
Frittata with mushrooms - recipe
Frittata with mushrooms, the recipe of which will be described next, acquires a special taste and aroma, which will be most vivid when using forest dwellers: chanterelles, mushrooms, other noble representatives. The latter must be previously boiled, and then used as directed.
Ingredients:
- eggs - 4 pieces;
- mushrooms - 300 g;
- cream - 100 ml;
- Bulgarian pepper - 1 pc .;
- cheese - 50 g;
- salt, pepper, greens, oil.
Preparation
- On the oil fry mushrooms with pepper.
- Add spices, spices and whipped with salt, pepper, cream, grated cheese and greenery eggs.
- After 2 minutes of moderate frying on a frittata plate with mushrooms, it is moved to the oven and 10 minutes are prepared.
Frittata with chicken
Adding to the previous version of the cooked chicken , the dish will become even more nutritious and tasty. Frittata with chicken fillet can be cooked according to traditional technology or baked exclusively in the oven in the form. It is tasty to season the dish 5 minutes before the end of the process with grated cheese.
Ingredients:
- eggs - 4 pieces;
- mushrooms and chicken fillet - 250 g;
- cream - 750 ml;
- garlic - 1-2 teeth;
- onion, Bulgarian pepper and tomato - 1 pc .;
- cheese - 50 g;
- green peas - 1 handful;
- salt, pepper, greens, oil.
Preparation
- Onions are fried onions with mushrooms.
- Add pepper, tomatoes, fry for 5 minutes.
- Mix the frying with the boiled chicken fillet, peas, chopped garlic, greens, put into a baking dish.
- Whisk the eggs, adding salt, pepper, cream, grated cheese and greens.
- Fill the egg mixture with the contents of the mold, send it to the oven heated to 180 degrees.
- Frittata - a recipe that requires baking dishes in this case for 20-25 minutes.
Curd frittata - recipe
Especially tender will be the taste of the Italian omelette, if you cook it with the addition of soft cottage cheese. Otherwise, you can use the classic filling composition without changes or leave only tomatoes, excluding the Bulgarian sweet pepper, but adding a couple of pinch thyme, fresh or dried.
Ingredients:
- eggs - 4 pieces;
- cottage cheese soft - 150 g;
- garlic - 1-2 teeth;
- cream - 100 ml;
- cherry tomatoes - 10-12 pieces;
- Parmesan - 100 g;
- salt, pepper, Italian herbs, butter.
Preparation
- Fry garlic and quarters of cherry without seeds on the oil.
- Whisk the eggs, adding cream, salt, pepper, grated cheese and herbs, poured into a frying pan.
- Immediately add to the egg mass small portions of soft curd, evenly distributing them around the perimeter of the omelet, and whole cherry.
- Curd frittata is cooked for 2 minutes, after which it is removed for 10-15 minutes in the oven.
Frittata with fruit
The following exquisite recipe for frittata in a frying pan will satisfy the needs of gourmets and true connoisseurs of unusual flavor combinations. In this case, the Italian omelet is perfectly in harmony with sweet and sour fresh apples, giving the food a special charm and pleasant delicate juiciness.
Ingredients:
- eggs - 6 pcs .;
- apples - 2 pieces;
- cheddar cheese or parmesan - 100 g;
- starch - 2 tbsp. spoons;
- thyme - 2 pinch;
- salt, pepper, oil.
Preparation
- Apples are cut into slices, panified in starch and fried in oil until a ruddy crust.
- Add thyme, and a minute later whipped with salt, pepper and cheese eggs.
- After 2 minutes, cover the pan with a lid and cook the dish for 10-15 minutes on the quietest fire.
Frittata with pasta - recipe
Through the execution of the following recipe, it will be possible to effectively apply the pasta left over from the previous meal. If there is a desire to get an even more nutritious version of the food, the filling can be supplemented with chopped ham, bacon or fried with onions until ready for meat.
Ingredients:
- eggs - 6 pcs .;
- cooked pasta - 350 g;
- garlic - 1-2 teeth;
- milk - 100 ml;
- Bulgarian pepper - 1 pc .;
- cherry tomatoes - 8 pcs .;
- cheese - 150 g;
- salt, pepper, thyme, greens, oil.
Preparation
- Fry Bulgarian pepper and cherry without seeds with oil, adding garlic.
- Add boiled macaroni, thyme, warm up a minute.
- Eggs are beaten with milk, herbs, salt, pepper, adding cheese and greens, poured into a frying pan.
- Frittata with pasta can be cooked only in a frying pan under the lid or after 2 minutes it is sent to the oven for 10-15 minutes.
Frittata in the oven
Another recipe for fritate in the oven will be presented later. The egg base in this case will be supplemented with fried meat, previously minced in a meat grinder or in a blender. You can use chicken, pork, beef, turkey or rabbit fillets. It is not forbidden to add various vegetables, frying them before it.
Ingredients:
- eggs - 6 pcs .;
- meat - 250 g;
- onion - 1 piece;
- mushrooms - 150 g;
- garlic - 1-2 teeth;
- Bulgarian pepper - 1 pc .;
- tomatoes - 2 pcs .;
- cheese - 100 g;
- salt, pepper, herbs, greens, oil.
Preparation
- Fry onion in oil with mushrooms, separately meat and pepper with tomatoes.
- Mix the ingredients and put them into the mold.
- Beat eggs with salt, pepper and herbs, add grated cheese, greens, pour into the mold.
- Send the container with frittata to the oven heated to 180 degrees for 20 minutes.
Frittata in the multivark
The following recipe for those who are accustomed to using for cooking home dishes multivarka. The presented composition can be corrected by replacing the sausage with ham, mushrooms or vegetables, adding spices to your own taste or supplementing the milk base with cream or milk to get a more delicate taste of the food.
Ingredients:
- eggs - 6 pcs .;
- sausage - 200 g;
- leeks - 1-2 stems;
- garlic - 2 teeth;
- Bulgarian pepper - 1 pc .;
- tomatoes - 2 pcs .;
- cheese - 100 g;
- salt, pepper, greens, oil.
Preparation
- In an oiled bowl, pour leek and garlic, cook on Baking for 10 minutes.
- Add pepper, tomatoes, sausage, fry another 10 minutes.
- Whisk the eggs with salt, pepper and cheese, add greens, pour into the multicastry.
- After 15 minutes of cooking in the same mode, the frittata with the sausage will be ready.