Tips for future parents
Nine months of gestation is a fairly long period. And nevertheless, it is unique, even if the child is not your first, in any case, the pregnancy will be very different. Therefore, do not "preprogram" yourself beforehand that you will again have to face with already familiar sensations, if pregnancy is not your first, and "do not try on yourself" the experience of friends and acquaintances, if you bear the first-born. This, perhaps, is one of the main useful tips for future mothers during pregnancy.
Do not take pregnancy as a test. Yes, it is possible that in the course of nine months you will get bored of visiting a doctor regularly, taking tests. It is likely that you will have to radically change your lifestyle and habits. But, believe me, after a while all the bad will be forgotten, but only bright moments will remain in your memory, and in your power to make them as many as possible. After that, you will recall unhurried walks in the park, the first jolts, shopping trips for dowries for the baby, the first ultrasound and the knocking of a small heart. During pregnancy, happy mothers do not pay much attention to the advice of many well-wishers - they enjoy every moment, rejoice at every new day.
Drive away the thought of the bad, do not even allow it. Your baby is the best, beautiful, and most importantly healthy, - everything else is not about you. No frightening films, news with sad statistics and heartbreaking stories about childhood illnesses, deaths during childbirth and so on. Now your strength in a positive mood, and on the crumbling nervous system of my mother's anxiety are not reflected in the best way.
And now let's talk about the vital. Enumerating useful advice for future mothers, we strongly recommend that all women do not forget about themselves. Such simple everyday things as beautiful clothes, timely manicure, high-quality cosmetics - will make you irresistible, and most importantly, emphasize the beauty that nature gives to every pregnant woman. Be sure to take care of yourself, for the skin of the hands, abdomen, thighs, buttocks - now she needs a more careful attitude than ever. Do not forget also about daily hygiene.
Pregnancy is a special condition, but not a disease. Of course, now is not the best time for sports records, but it is not worth to give up loads completely. The optimal option for the ladies in the position - this is walking, yoga, classes in the pool. Believe me, sitting in front of the TV for days will lead to nothing good - it is fraught with not just a huge increase in weight, but also a possible hypoxia of the fetus.