Female orgasm in general and vaginal orgasm in particular many men consider a myth. Scientists are not so categorical in the assessments, but they also note that approximately 40% of the fair sex never reached the peak of sexual pleasure. Those women who are worried about the problem of how to achieve vaginal orgasm, experts recommend doing self-education in the field of sexual techniques.
What is the difference between a clitoral orgasm and a vaginal one?
First a bit of theory. It is known that in women, orgasm can be not only vaginal, but also clitoral. They differ in the location and sensations . The second type, according to experts, is more common, it can be experienced by a much larger number of women. Because it is easier to reach it - you just need to stimulate the clitoris. This tubercle is very sensitive to caresses, and "getting" to it is not so difficult as to the notorious "G" point, to which vaginal orgasm is attached. It is located inside the vagina, and to stimulate, it will have to find for a start. And this is not all men have enough patience and skill. At the same time, as many women note, the sensation in vaginal orgasm is incomparably brighter and stronger than with clitoral orgasm. That is why his achievement is the dream of many ladies. But not everyone understands that it depends on them, including, how much it will be possible.
Why there is no vaginal orgasm?
The reasons for the absence of female vaginal orgasm may be several, but the leading position in this series is the decrease in sexual desire. Caused this may be biological factors or psychological ones. In the first case, contraceptive preparations and other contraceptives are to blame; diseases that cause changes in the hormonal level; delivery and lactation; sedative medications and antidepressants. In the second case, all is due to the loss of sexual interest in the partner. If the above problems are not observed, then the reason why the orgasm does not occur lies in another: the woman does not know or even fears her body, hesitates to be active in bed, can not tell the partner what she wants and how, non-sexuality, etc. From all this, "luggage" must be urgently disposed of. In addition, you can use special techniques to awaken your own libido.
How to learn to experience vaginal orgasm?
First you need to tune in the right way - to set a goal. Further, it is necessary to carry out preliminary training. Those women who need to understand how to achieve vaginal orgasm, you can advise special exercises to strengthen the walls of the vagina. This complex is called kegel gymnastics or vumbilding. In a simplified form, this
You can also resort to the help of aphrodisiacs , but not some harmful and unverified ones, and those that are well known to everyone: seafood, avocado and asparagus, good red wine and chocolate, and honey. It is better to gradually introduce these products into the diet, thus stimulating your libido. Increase sexual desire, and therefore increase the chances of achieving vaginal orgasm, will help comfortable conditions in which sexual intercourse will occur. Nothing should distract you from having fun. Therefore, in advance it is necessary to take care of clean sheets, scented candles, appropriate music, etc.