Diet with rotavirus infection, or intestinal flu - a mandatory thing, because it promotes the most rapid elimination of symptoms and alleviation of the patient's condition. The most important thing is to start the right diet from the first day of the disease, so that the correction comes as soon as possible.
Fundamentals of nutrition with rotavirus infection
First of all, with such a disease it is necessary to maintain the body, not allowing dehydration. All the symptoms of this unpleasant disease and strives to push the moisture out of the body, but without it we can not exist! That's why first of all it is necessary to start taking water, better - slightly salted.
Because of the sharp disruption of the digestive tract, most of the enzymes that normally break down food cease to be produced, why it is important to switch to the most sparing regimen, in conjunction with taking medications such as mezima, activated charcoal and others. In addition, it is useful to take probiotics - if not in the form of a medicine, then at least in the form of dairy products.
So, the diet for rotavirus infection in adults and children is based on such products:
- fat-free or low-fat kefir, cottage cheese, fermented baked milk, yoghurt;
- vegetables steamed or boiled;
- viscous porridge on the water - oatmeal, semolina, rice;
- omelette, steamed or in an oven.
The diet is not too diverse, but it will not have to be observed for long: only in the days of the acute course of the disease. Diet after rotavirus infection allows you to gradually introduce other products, especially those that do not have the laxative effect.
Diet with rotavirus infection: inhibitions
You probably imagine what products in this case should not be used, but we will list them:
- natural laxative: dried apricots, apricots, plums, figs;
- all that draws liquid from the body: coffee, tea with milk, carrots, beets;
- products provoking fermentation: meat, fish, poultry (especially fatty);
- milk (ban only for cow, soy is allowed);
- beans, nuts, mushrooms;
- all smoked meat, pickles and marinades;
- any sweets, pastries, goodies and fizzy drinks.
Food after rotavirus infection should be restored, starting with the addition of broths, and only then - chopped meat, dairy products, etc. Moving on one small step, in just a week you can return to the normal diet.