Is sex useful?

The question of whether sex is useful, science and religion are decided differently. Religion only welcomes sex for the extension of the family, and doctors say that it has some health benefits. We will consider different aspects of this issue.

Is it useful to have sex?

Let's consider what benefits sex brings to a person's body, and why doctors believe that at least periodically, but it should be in our lives:

1. Sex reduces the level of stress, because it is a strong psychological detente. It is believed that both a woman and a man who have not had sex for a long time become more aggressive, harsh and complex in communication.
2. Sex gives joy, because during the contact and at its end the body produces hormones of joy - endorphins. They give a person a feeling of sweet bliss and euphoria.
3. On the question of whether morning sex is useful, some doctors say that it can quite replace the morning exercises, because the active side has to exert a lot of effort and use different muscles.
4. Some doctors believe that regular sex can raise immunity. However, these data are not currently proven.
5. It is believed that sex can fight insomnia, because because the level of stress is reduced, it is easier for a person to relax and dive into sleep.
6. For a woman who suffers from menstrual irregularities, regular sex is one of the best means of normalization. However, in some cases only hormonal drugs act.
7. Men tend to accumulate stress , and only those who have sex, at least once a week, can be sure that they are practically not at risk of a heart attack due to nervous overload.
8. In the question of whether sex is useful for women, it is worth considering the fact that due to sex, estrogen is actively produced, due to which the skin becomes smooth and the hair is shiny.

With regard to the question of whether sex is useful without orgasm, the opinions of experts differ. Some say that an interrupted act without an end can be harmful, others argue that there is nothing dangerous in this.

Is it useful to have frequent sex?

Studies were conducted and found that sex is useful only when it is desired, so each person sets the frequency for himself. If a partner or partner convinces you to have sex often, but you do not want, there will be no benefit from it, just the opposite. But if you are a temperamental person, the contacts several times a week will not do you harm, especially if it is not a permanent phenomenon, but a periodic one.