Effective drug that helps lose weight - magnesium. People have known about its beneficial properties for hundreds of years and use it not only for cosmetic purposes, but also for medical purposes. It perfectly cleanses the body, removes toxins and has virtually no side effects.
Powder of magnesium - application for weight loss
In pharmacies magnesia for weight loss is sold in the form of powder or ampoules. It is in this form it should be taken to reduce weight and purify the body. The taste of this mixture resembles salt, only slightly bitter. One diluted portion has a salt concentrate equal to ten spoonfuls, but do not get scared. It is this amount of salt that the body needs for irritation of the intestine and the release of stool.
At one time a person loses an average of two kilograms. But with the disposal of the body from the products of vital activity, useful substances come out of the body, and the person begins to feel lethargy, drowsiness and loss of appetite . During the reception it is desirable to postpone important business and meetings and try not to eat up. If possible, arrange a day of unloading on kefir or water. Magnesia for weight loss affects the body in such a way that there is fat and heavy food do not want in principle.
Bath with magnesia for weight loss
This procedure takes time, at least forty minutes. According to experts, the first 20 minutes in the water with magnesia go to cleaning the body and the withdrawal of toxins. The rest of the time, the skin absorbs useful microelements and vitamins. The water in the bathroom should be a comfortable temperature, and in addition to the active substance, you can add two glasses of baking soda to the water. This will make the skin softer and contribute to the burning of fats . For a pleasant aroma in the bath you can add:
- ground ginger;
- cinnamon;
- mint.
Nevertheless, from the bath with magnesia there is both benefit and harm. Negative qualities include allergic reactions. To prevent such situations, a standard test on the back of the hand is recommended before the procedure. Other negative properties were not noted, with regard to bath techniques.
Magnesia in ampoules for weight loss
The second way to take magnesia for weight loss - it's ampoules. This option is much more convenient, practical and modern. The concentration of salt in this form is slightly less, so I advise them to take two to three times a day for a good result of cleansing. Ampoules do not disturb taste buds, unlike water, diluted with powder.
Doctors prescribe ampoules for constipation. The use of magnesium in slimming should be controlled and in no case should an overdose be allowed. The body can lose too many useful substances and further meals can cause diarrhea, nausea and pain. The course of admission is not more than once every two months.
Cleansing magnesia for weight loss
To such disposal from excess weight it is necessary to concern more than closely. Nutritionists believe that magnesium in powder for weight loss will not help to reach the goal, fat will not go away, but the body will become weakened. Weight goes through cleansing and excretion of feces. Only after this, you can go on a diet and it is in this case, the lost pounds will not return, but will continue to leave. Some women use magnesium sulfate once a week and significantly lose weight, but this approach can destroy the digestive tract and even contribute to the development of cancer.
Magnesia for weight loss - how to take?
If you are not confused by warnings and possible harm to the body, and you still decide to lose weight on magnesia, then you should adhere to certain rules and regulations. For starters, it's important to remember that you can not drink it for several days in a row. Sharp weight loss pushes the girls to re-enter and so on. The salt of magnesia for weight loss does not cause a feeling of hunger and does not provoke food. This lack of control can lead to a hospital bed. The instruction for the day consists of the following items:
- In the evening before taking a small enema with the addition of 20-30 grams of substance.
- Instead of breakfast, drink a glass of water with lemon juice.
- After two hours you can drink magnesium sulfate.
- During the day there is only light food.
Magnesia - harm
Despite the fact that dry magnesia for weight loss is used very often, it is difficult for the organism to miss its harm. Although our digestion requires cleansing, we can do it more sparingly. Magnesia can cause headaches, changes in blood pressure, lowering of temperature, vomiting, nausea, pain and spasms in the heart. Such symptoms often occur the next day after taking magnesium, and not every person. Everything depends on the individual state of the human body.