Alina Kabaeva is a famous Russian gymnast, who eventually became a politician. The life of the girl is watched by a huge number of people, so not to notice the transformations in its appearance was impossible. It remains only to learn the secrets that helped Alina get rid of excess weight .
How thin Alina Kabaeva has grown thin?
Many people are sure that people who do sports do not know what extra pounds are, but in fact it is not. Gymnasts must constantly monitor their weight and use strict diets. Kabaeva lost a lot of weight due to her own diet, which was based on the principles of proper nutrition. Alina assures that she does not eat at night and does not know what is sweet, fat and high-calorie. She is a follower of a balanced diet.
Alina Kabaeva has grown very thin, having created her own technique. The girl says that the power system should not lead to rapid weight loss. If the gymnast needs to quickly get rid of a few pounds, then she uses a diet designed for 4 days. At this time, you can eat only salads from fresh vegetables and unsweetened fruits .