Celery is known for its useful properties since ancient times. Recently, various recipes for weight loss with its use have gained immense popularity. Special attention deserves the diet "Soup of celery". With its help you will be able to throw off up to 10 kg per month. There are no restrictions on the amount of soup eaten, but still, try not to overeat, in addition you can eat various vegetables and fruits .
The celery root, which is part of the soup for weight loss, will not only give a unique taste to the dish, help in combating excess kilograms, but will take care of the skin condition. Each person has a different attitude to this vegetable, but the result obtained at the end of the diet will be worth the effort. There are a huge number of recipes for cooking the first dishes based on this vegetable.
Fat-burning soups with celery - recipes
Celery fat burning soup
Ingredients:
- celery (stalks) - 1 bunch;
- Bulgarian pepper - 2 pieces;
- small cabbage - 1 piece;
- onion - 5 pieces;
- tomatoes - 3 pcs.
Preparation
Shredded vegetables pour liquid and for 15 minutes. cook on high fire. After the time has elapsed, we reduce the fire and cook the vegetables until they are ready.
Fat-burning soup with celery
Ingredients:
- celery root - 200 g;
- cabbage color - 250 g;
- carrots - 200 g;
- white cabbage - 500 g;
- tomatoes - 200 g;
- garlic - 15 g;
- puree from tomatoes - 250 g;
- oil (olive or vegetable) - 1 tbsp. a spoon;
- greens - to taste.
Preparation
Color cauliflower disassembled on inflorescences and cut vegetables, add to water and cook over a small fire. Spices (garlic and greens) are dipped in water before the end of cooking, so that a pleasant aroma remains, which disappears during heat treatment.
Celery soup has zero caloric value, but this is not all of its merits, yet it is very useful because of the large number of vegetables that are included in the recipe. In addition to all, if you manage to withstand all the diet restrictions (refusal of fatty, floury, sweet, salty and smoked), you can not worry about the fact that the kilograms come back. Lose weight on a soup of celery, if you still play sports.
Dietary cream soup made of celery
For a change in the diet, you can prepare the following dish.
Ingredients:
- a stalk of celery - 3 pieces;
- onion - 3 pcs .;
- tomato - 4 pcs .;
- cabbage - 1 head;
- pepper - 3 pieces;
- carrots - 1 piece;
- greenery.
Preparation
In this recipe, let's say broth, cooked on lean meat. The cut vegetables are cooked, then they are rubbed in the blender to the desired consistency.