In the people, the method of losing weight on the basis of water, soda and lemon is very popular. There is information that simply using a drink based on these ingredients, you can get rid of excess weight .
Recipe for weight loss tonic based on soda and lemon
American scientists believe that if you drink once a day a drink based on soda and lemon, you can not only get rid of a few pounds, but also improve the body. It is prepared in a few minutes.
Ingredients:
- water - 300 ml;
- juice from half a lemon;
- soda - 0,5 tsp.
Preparation
First you need to squeeze juice, add a little soda and water to it. Use tonic in small sips. If desired, you can add mint and ice to the drink.
It is forbidden to drink such a drink and use a diet based on soda and lemon to people with ulcers, increased acidity, vascular diseases, citrus allergies and individual intolerance to the components.
The effect of a mixture of soda, lemon and water for weight loss
To understand whether it is possible to lose weight with such a drink, you need to remember a little school chemistry course. Soda is an alkali, which, upon contact with the acid of the lemon, gives a neutral reaction. In the end, when drinking a drink based on water, soda and citric acid , there is an excess of carbon dioxide in the stomach, which is expressed by the eruption. It is important to note that the stomach has an acidic medium, which is necessary for digesting food. Because of the drink with soda, the process of splitting foodstuffs slows down, which leads to different negative consequences, for example, to abdominal pain, diarrhea and vomiting. As a result, the body does not receive from normal food the substances necessary for normal functioning. Given this information, it is worthwhile to think more often whether to drink such a "useful" drink or choose another method of losing weight.