Honey - properties and influence on the body

The beneficial properties of honey have been known since ancient times, and today this product is used in both official and popular medicine. There are different varieties of this natural delicacy with its advantages. A variety of useful properties is associated with a rich chemical composition, so in this beekeeping product there are vitamins , macro and microelements, as well as acids and other substances.

Properties and influence on the body of honey

This natural sweetness has antibacterial and antiviral effect, therefore it is recommended for strengthening immunity and for treating colds. It positively affects the activity of the nervous system, helping to cope with a bad mood and insomnia. The influence of honey on the pressure is due to the presence in the composition of acetylcholine - a substance that promotes the expansion of small blood vessels, which helps reduce blood pressure. This product of beekeeping increases the tone and gives strength, so it is recommended to eat people engaged in heavy physical and mental labor.

The influence of honey on the heart is associated with its ability to improve coronary circulation and stabilize the course of metabolic processes in the muscles of the heart. This delicacy has a positive effect on the myocardium and the state of the vessels. Use it during the treatment of anemia, because the composition of honey includes substances that help normalize the level of hemoglobin . The influence of honey on the liver is associated with the presence of a large amount of glucose, which provides nutrition to the tissues of this organ and enhances metabolic processes. Still sweetness increases the deposition of glucose. A day an adult needs to eat a maximum of 150 g. This natural treat includes enzymes that promote normal digestion of food. You can use honey as an antiseptic in the presence of wounds on the skin.