By 11 months the child already receives almost all the foods that older children eat, but there are still some limitations in what to feed the baby in 11 months:
- in no event should the child be offered fried foods;
- in the diet, spices and spicy seasonings should not be present, except for onions, parsley and dill in moderation;
- The kid still needs to thoroughly grind food, especially if he has few teeth;
- highly allergenic foods are still banned - honey, nuts, citrus, overseas fruits and whole cow's milk.
Than you can feed a child in 11 months - an approximate menu
Of course, every children's organism is individual, and the children of the day may differ significantly, but we will try to bring something out of the ordinary and determine what products can be on the menu of an eleven-month-old baby to choose from.
Breakfast 8.00-9.00
- any kashka;
- mashed potatoes with meatballs;
- scrambled egg yolk and a slice of cheese.
Lunch 12.00-13.00
- soup vermicelli with meatball;
- vegetable soup;
- vegetable puree with fish.
Snack 16.00-17.00
- fruit yoghurt;
- banana or apple;
- kefir with biscuits.
Dinner 20.00-21.00
- curd with fruit;
- kashka;
- meatballs or steamed meatballs.
At the age of about a year old the kid can drink all kinds of herbal teas, fruit compotes, as well as kissels and fruit drinks. Black tea for a child is not yet desirable. Breast milk or a mixture at this age is given after awakening and before night sleep.
Prescriptions than to feed the baby in 11 months there are many, they are very simple and available to any mom. Here are some of them:
Omelet
Ingredients:
- one yolk;
- three tablespoons of milk;
- ΒΌ tsp butter.
Preparation
The oil should be softened and mixed with the rest of the ingredients, then beat with a blender or a fork. Mass carefully pour into boiling water and boil for a couple of minutes. You can put an omelet in the oven, or a microwave with convection.
Vegetable soup
Ingredients:
- carrot;
- potatoes;
- leek;
- cauliflower;
- zucchini.
Preparation
Take all the vegetables literally at 50 grams and boil in water until ready. Drain the water, cool the vegetable mass with a blender or crush it with a fork. If necessary, you can add a little broth, which cooked vegetables and butter.