Probably, at no age is it too late to join the Japanese culture and enroll in aikido courses for beginners. This beautiful martial art involves a variety of techniques that perfectly develop the body and allow you to develop self-confidence, strength, steadfastness, discipline and a host of other useful properties. Of great importance in aikido is not so much the development of physical strength as the development of spirit, moral qualities.
Aikido technique
The founder of aikido sought to ensure that this martial art remained unified and had no divisions, but nevertheless this process is apparently inevitable. Aikido styles were distinguished, from the most aggressive to the most humane, which are suitable even for children. These include:
- Aikikai . This species is as close as possible to the one originally created by the creator of this trend. In the world more than 1.2 million adherents of this particular trend.
- Yoshinkan . This hard style is "pre-war aikido" and is characterized by strong movements, powerful crushing blows, pain locks and deep struts.
- Ki-Aikido . This kind presupposes great attention to the use of energy "ki" and the unification of body and spirit.
Each person will easily choose that kind of aikido for adults, which will meet exactly his requirements.
Aikido training
Section for the study of this martial art is easily found in any city. Some people think about studying aikido at home, but this option removes interaction with the teacher, which contradicts the principle of studying martial art, so firmly associated with philosophy. In addition, it can be unsafe in an inappropriate room. If you're curious about what's going on in class, you can see a video about aikido classes that will dispel all your doubts.