In a world full of stress and in an overabundance of information, asthenic disorders are not uncommon. The human body is in colossal tension, the nervous system fails and an asthenic syndrome is formed - a frequent companion of modern man.
Asthenic syndrome - what is it?
Asthenia is (Greek ἀσθένεια - impotence) - the general psychopathological state of the organism, manifested by complex symptoms, based on weakness and exhaustion of the nervous system. In the absence of treatment, it tends to worsen with time. In medical terminology, there are other names for asthenic syndrome:
- neuropsychiatric weakness;
- asthenic condition;
- chronic fatigue syndrome;
- asthenic reaction.
Asthenia in Psychology
Asthenia in psychology is the resetting of the person's mental and physical resources, a condition in which it is literally difficult to move your legs, each step is difficult to give, it is impossible to resist this state because it requires strength, and they simply do not exist in humans. Over time, if not medically and psychologically corrected, the asthenic (neurotic) syndrome forms a major change in the character and psyche of the individual :
- predominance of hypochondriacal thoughts;
- closure on itself - "a man in a case";
- out of control of the mind, the body begins to give painful signals and asthenics convinces himself and others that he is suffering from any serious illness.
Asthenia - the causes of
In each case, the cause of the disease. Asthenic syndrome is the most often acquired neurosis on the background of unfavorable factors and stress of those present for a long time in human life. Other causes or factors triggering the development of asthenia:
- prolonged debilitating labor;
- moving to another climatic zone;
- severe infectious diseases (influenza, shingles );
- high anxiety, suspiciousness, propensity to depression;
- sleep disorders;
- severe emotional shocks (death of a loved one);
- frequent interpersonal conflicts in the family , at work.
An extensive group of causes refers to organic types of asthenia - this is a more serious prognosis of the course of the disease, tk. here the asthenic syndrome is a concomitant condition of severe organic lesions and disorders:
- craniocerebral trauma;
- complications in labor (prolonged labor, application of forceps);
- brain tumors;
- multiple sclerosis;
- Parkinson's disease;
- schizophrenia;
- stroke;
- vascular pathologies;
- Alzheimer's disease .
Asthenic syndrome - symptoms
What is asthenia and how does it differ from usual prolonged fatigue? Asthenic syndrome - a serious psychopathological condition and symptomatology depends on the type of asthenia, severity and duration:
- Asthenia is functional . Is temporary. The symptoms predominate: weakness, bad sleep.
- Asthenia is constitutional . Asthenic type of physique: underdeveloped musculature and skeleton, hollow thorax. Such people from birth have little energy, against the background of cardiovascular insufficiency quickly become tired, dizziness and fainting are frequent.
- Asthenia vital . Accompanies schizophrenia. Manifestations: lack of motivation for activity, reduction of life drives, apathy.
- Asthenia hyposthenic - rapid exhaustion, irritable weakness. Reduced response to external stimuli - the predominant processes of inhibition in the central nervous system. Hypostenics feel constantly emaciated.
- Asthenia hypersthenic - lack of self-control in emotions, affective lability, tearfulness. The processes of excitation predominate, which can be expressed in uncontrolled aggression.
- Stary asthenia is characterized by growing indifference to others, life in general. Deterioration of all cognitive processes, dementia.
Additional symptoms that allow suspected asthenic disorder:
- long-term anxiety;
- vegetative disorders;
- high meteosensitivity ;
- sharp mood swings during the day from "laughter without reason", to unreasonable rage;
- aggravation of symptoms in the evening;
- concentration disorder, attention;
- loss of ability to work;
- reactions from the side of the central nervous system: increased sweating, increased heart rate, tremor;
- sensitive, anxious sleep with a sense of weakness in the morning;
- pallor of the skin;
- anemia.
Asthenic syndrome - treatment
Asthenic disorder seriously worsens the patient's quality of life and simple recommendations in the form of observing the regimen of the day will not help, the asthenic is unable to cope with it himself, therefore, an earliest visit to a specialist will help to identify the type of asthenia with which it is associated. How to treat asthenic syndrome? The doctor, based on the results of diagnosis, selects an individual course of treatment. If asthenia is caused by a somatic disease (hypertension, hypotension), then the main ailment is given to treatment of the main ailment.
Pills for asthenia
Medical treatment of asthenic syndrome is aimed at increasing the body's defenses, adaptation to stress factors, in severe cases, tranquilizers and neuroleptics are prescribed. The main medicines for asthenia are preparations of adaptogenic properties with nootropic and psychoenergetic properties:
- Betimil - restorative-reparative effect for 3-5 days in asthenic conditions. Accelerated rehabilitation and rehabilitation of work capacity.
- Metaproth - increases the body's resistance to adverse environmental effects (stress, hypoxia), increases efficiency.
- Tomerzol - increases the reserves of glycogen in the liver, which is the energy resource of the human body. It improves blood circulation, which is important for asthenia.
Vitamins for asthenia
Competently selected by the therapist vitamin preparations for asthenia help in addition to the main therapy:
- Vitamin E is necessary for the metabolism, the renewal of CNS cells.
- B1 (thiamin) - Deficiency is reflected in the work of the entire nervous system. It is not produced by the body, it comes only with food, vitamin preparations.
- B6 (pyridoxine hydrochloride) - restores the vital resources of the body, increases nerve conduction.
- In 12 (cyanocobalamin) - involved in the regulation of nervous processes.
- Magnesium - the deficiency of this microelement in cells causes the exhaustion of the nervous system.
Asthenia - treatment with folk remedies
It is important to remember that treatment with traditional medicine does not cancel the visit and consultation of a doctor. How to treat asthenia with the help of a natural pharmacy? There are adaptogens of plant origin that help restore the body a full sleep, vivacity and joy for life:
- tincture of Eleutherococcus, Chinese magnolia vine, ginseng;
- mummy;
- products of beekeeping (apilak);
- preparations based on pant and blood maral.
What to eat with asthenia?
Asthenic personality disorder needs correction on all "fronts." Food - a building material for the body, then as a person eats, this affects his energy state. With asthenia, it should be the most nutritious food containing vitamins B , E, zinc, magnesium, phosphorus, tryptophan protein. An indicative list of products for asthenic disorders:
- honey;
- red fish;
- eggs;
- whole wheat bread;
- dairy;
- chicken meat, turkey;
- fruits and berries.