On the eve of the beach season, we all want to get the perfect figure. And more often than not, we are concerned about the tummy that has been eaten during the winter months. To get rid of it it is possible and with the help of physical exercises, and with the help of diets, but to make the process faster, you can use a wrap for slimming belly.
And if you can not visit the beauty salon, you can do this procedure at home. All you need is a food film, a miracle composition, clothes or a blanket and 30-60 minutes of free time. But it is worth remembering that with a strong fullness to remove the stomach with the help of only wraps is not possible, and physical exertion, and proper nutrition. But if there is very little left before the flat stomach, the wrapping will easily cope with this.
How to make wraps for the abdomen?
Wrap for slimming belly can be done in the home, the main thing is to decide on the mixture. Their options are great, so choosing your lineup will not be a problem. An abdominal wrap will be more effective if the mixture contains algae, honey, sea salt or red pepper. But you have to be careful, the skin is different, and you must first check the skin reaction on a small area of it. If after checking the unwanted reaction was not followed, then you can do the wrap. During the procedure, be sure to pay attention to your feelings - feel the heat is normal, burning - no. If the skin begins to burn, then the composition should be washed off immediately and not repeated at least 3-4 days.
Before wrapping, you need to clean and massage the skin with a scrub so that the substances from the wrapping mixture are easier to penetrate into the deeper layers of the skin. The prepared mixture (well mixed, homogeneous) is applied to the stomach and wrapped with a film, and the top is wrapped with a warm scarf (handkerchief). After 30-60 minutes, remove the scarf and film, rinse the stomach with warm water and apply moisturizing or anti-cellulite cream.
One wrap to get a flat stomach will not be enough, you need a course consisting of 10-12 procedures with an interval of 2 days. But this procedure can not be done by everyone: gynecological diseases, hypertension, varicose veins and skin diseases can become an obstacle to such a procedure. So if there are problems with health, it is better to consult a doctor about the wraps.
Recipes for abdominal wraps
- It will require white clay, water, ground coffee (you can take coffee grounds or caffeine in ampoules - 2pcs.) And citrus essential oil. Mix white clay with water to the state of thick sour cream, add coffee, diluted in a small amount of milk (if we take caffeine, milk is not needed), and a few drops of essential oil. Mass thoroughly mix and apply to the stomach. We wrap around the waist a film and a warm scarf. After 30-40 the composition is washed off with warm water and a nourishing cream is applied.
- It will take natural honey and 2 ml of papaverine and caffeine. All components are mixed and applied to the skin. We wrap the waist with film and warm things. Leave the team for 3 hours. At this time it is desirable to actively move - to do household chores, sports, dancing.
- This wrap requires 2 tbsp. spoons of cinnamon and as much paprika, 2-3 drops of citrus essential oil and 100 ml of vegetable oil. All the ingredients are mixed and applied to the skin. Turn around the film and a warm scarf for 20 minutes, after a lot of washing off with warm water and lubricating the skin with a nutritious cream.
- It will take blue clay, water and citrus essential oil. We spread the clay to the consistency of thick sour cream, add a couple of drops of essential oil and apply a thick layer of the mixture on the skin. We are wrapped in polyethylene and a warm blanket and wait 20-30 minutes. After clay wash off with warm water and moisturize the skin with milk or cream.