There is an opinion that the consumption of herbal teas during the period of gestation is one of the ways for a woman to maintain her health and strengthen immunity. It also concerns such a popular drink as green tea . However, there is an alternative view of people who are tormented by doubts about whether green tea can be pregnant. Such cardinally different opinions are capable of disconcerting any future mother, who cares carefully about the health of her baby.
Benefits of green tea during pregnancy
This drink is one of the additional sources of such important microelements and vitamins as: magnesium, iron, calcium and others. A high content of natural antioxidants in it is extremely useful for strengthening immunity. Also the use of tea from green leaves is as follows:
- support of blood sugar level in a stable state;
- improvement of heart function;
- prevention of cancer cells;
- positive influence on the condition of bones and teeth;
- prevention of diabetes and toxicosis;
- the normalization of cholesterol and the work of the gastrointestinal tract.
Contraindications of green tea during pregnancy
Despite such an impressive list of the positive aspects of drinking this drink, there is a list of women who should not be fond of green tea. These include patients with:
- diseases of blood vessels or heart;
- low pressure;
- stomach ulcers or 12-colon;
- gout;
- practicing breastfeeding.
That is why before starting the use of this product in food should clarify all indications and contra-indications of green tea during pregnancy .
It should also be remembered that the abuse of tea from green leaves can cause very negative consequences for the fetus. Existing reviews of green tea during pregnancy, as well as relevant studies of scientists prove that consumption of more than 6 cups of this infusion per day can provoke a fetal lag in its development.