The chicken is loved if not all, then very many, because it can be even simpler and more convenient in cooking, like not a chicken fillet. We decided to devote this article to preparing a dish for a couple. Chicken fillet for a couple is not only low in calorie, but also delicate taste.
How to cook a chicken fillet for a couple in a multivariate?
Multivarka is so multifunctional that it can easily replace a separately chosen kitchen device, for example, a steamer.
Ingredients:
- chicken fillet - 1 piece;
- fresh rosemary - 1 branch;
- salt, pepper - to taste;
- olive oil - 1 tbsp. a spoon.
Preparation
Chicken fillet cut from the remains of fat, if any, washed and dried. In a mortar we put rosemary and fill it with salt, the latter will act as an abrasive. We rub the rosemary with salt and pour it all over with olive oil. The chicken fillet is laid out on a sheet of foil and poured with fragrant oil. We wrap the hen with foil, not allowing the appearance of tears, otherwise the juice from the meat will flow out during cooking.
We pour water into the multivark to the bottom of the risks, from above we set the basket for steaming and put our chicken into it. We prepare the dish for half an hour in the "Steam cooking" mode.
In parallel with the chicken, you can cook and vegetables for a couple, using the same technique. Chicken fillet in a multivarquet with a couple of vegetables will be the most useful, fast and delicious dish of the day.
Recipe of stuffed chicken fillet for a couple
Ingredients:
- chicken fillet - 2 pieces;
- mushrooms - 50 g;
- shallots - 2 pieces;
- garlic - 1 clove;
- chili pepper - 1 pc .;
- parsley - 1 teaspoon;
- bacon - 3-4 strips;
- vegetable oil - 4 tsp.
- watercress - a handful;
- balsamic syrup.
Preparation
Mushrooms are cleaned and cut into thin pieces, the same way we do with onions and chili peppers. Garlic is cleaned and crushed. Parsley is mine and also finely chopped. Bacon cut with straws and fry about 1 minute, then we send onion, mushrooms, chili and garlic, continue cooking for a couple of minutes, sprinkle everything with parsley,
Chicken fillet cut in half, but not to the end, but in order to get a book. Lay out the meat filling and tightly wrap it with a film. We start the chicken in the film on the sly so that in the end we get a sausage.
In a saucepan, heat the water, place a steaming basket on top and prepare the dish for a couple of 30 minutes. Cut the stuffed chicken fillet in half and serve with balsamic glaze and salad.