Appearance and skin condition directly depend on how much attention the woman gives to caring for her own body. Clean skin is one of the most important indicators of quality care. By providing enough time for cleansing, we provide ourselves with a beautiful appearance today and in the future, since well-groomed skin is less prone to serious age changes.
Scientists have proved that in order for a woman's skin to look good, care for her should be comprehensive. This includes: the use of cleansers, masks, healthy eating, quitting smoking, various beauty treatments. Only an integrated approach can ensure the healthy appearance of our skin.
The main methods of deep skin cleansing:
1. Cleansing the skin at home
Cleanse the skin regularly. To do this, you can use a wide variety of cosmetics or secrets of traditional medicine. When choosing a means for cleansing the skin of the body, it is mandatory to take into account the type of skin, since the methods of cleansing dry and oily skin differ significantly between each other.
Dry skin is very sensitive and many care products cause severe irritation. To cleanse dry skin, you should use soft lotions and gels or folk remedies - sour-milk products, medicinal herbs.
To make clean fat skin, you need to remove excess fat on the skin, which clogs the pores and causes inflammation. For oily and problematic skin, it is recommended to use cleansing masks. Also, the skin is well influenced by steam baths, which allow clogged pores to open. To cleanse the skin, you can use folk remedies - wipe with lemon juice, make lotions from linden broth.
2. Diet for skin cleansing
The condition of the skin directly depends on what products we eat daily. Often, sebaceous acne indicates that the woman consumes a lot of fatty foods, and acne is an excess in the body of various harmful ingredients. Many of the fair sex are looking for an answer to the question "How to cleanse the skin of acne?". For this they use a wide variety of cosmetic techniques. But, unfortunately, not everyone knows that a sure step to clean skin is a healthy diet. To get the skin clean, first of all, you should give up fatty foods and fast food. Products that a woman consumes every day should contain all vitamins and minerals, and the diet should be dominated by fresh vegetables and fruits. Thus, it is possible to provide even cleansing of the skin of the body and head.
3. Massage of the skin
Massage of the skin allows to improve blood circulation and regeneration of epidermal cells. Massage can be done at home or in a beauty salon. The mechanical effect on the skin should be regular - only in this way it is possible to ensure its tightened state and elasticity. When you massage, you can use various cleansers for the skin, which during this procedure penetrate the skin and provide deeper cleansing.
4. Cleansing the skin with oilsThis method is old enough and proven. It was used by our distant ancestors. Natural oils are excellent agents for cleansing the skin. Skin cleansing is mainly done with olive or castor oil. There are several ways of cleaning. The most popular is the following:
- a mixture of castor and olive oil should be applied to clean skin;
- put on top, dampened with hot water natural cloth. This ensures the opening of pores and oils begin to "work";
- After a few minutes, when the fabric has cooled, carefully remove the oil. Together with the oil, all the dead cells are removed from the skin.
Masks from oils are well suited for cleansing the skin - both dry, and oily, and problematic.
The guarantee of health and cleanliness of the skin is the use of exclusively natural remedies. Skin cleansing should be started as soon as possible. Thus, you can keep her youth and beauty for a long time.