Flaxseed oil is obtained from flax seeds by cold pressing. It has either a light yellow color, or is closer to a brown shade, depending on the degree of purification of the product. Healing properties of flaxseed oil are due to its unique chemical composition. In this article we will consider what exactly this product is useful for and how to apply it.
Composition
First, flaxseed oil contains the following vitamins:
- retinol (vitamin A);
- vitamin E;
- vitamins of group B;
- vitamin K;
- vitamin F.
Secondly, 10% of the oil is mono- and polyunsaturated fatty acids:
- Omega-3;
- Omega-6;
- Omega-9.
It should be noted that due to the high content of fatty acids, flaxseed oil is indispensable in the treatment of a variety of skin diseases.
Thirdly, the product is rich in microelements:
- potassium;
- magnesium;
- zinc;
- lecithin.
The useful properties of flaxseed oil are also explained by the large amount of vegetable protein, which is indispensable for people with digestive disorders and overweight.
Linseed Oil Treatment
Diseases in which this product is used:
- gastritis;
- colitis;
- liver disease;
- bowel disease;
- depression;
- insomnia;
- hormonal imbalance;
- autoimmune diseases;
- bronchial and lung diseases;
- parasites;
- inflammatory diseases;
- diseases of the heart and blood vessels;
- diseases of joints, etc.
Linseed oil for stomach
The use of linseed oil on an empty stomach will help cope with such diseases as a stomach ulcer, colitis and gastritis. The fact that the reception of the product in question contributes to the healing of erosion on the mucous surface of the stomach. This facilitates the digestion of food, normalizes the production of gastric juice, and also relieves heartburn.
In addition, the addition of linseed oil to the daily diet as a dressing for salads and the basis for cooking various dishes will help to forget what is the heaviness in the stomach and bloating.
Flax oil for joints
Useful properties of flax oil are used in the treatment of inflammatory diseases of the joints, arthritis and arthrosis. Regular intake of oil provokes the production of cartilaginous tissue, providing mobility of the joints and reducing pain syndrome. In addition, the antiseptic effect of the product removes puffiness and stops the spread of infection to neighboring tissues.
Flaxseed oil for women
Perhaps, each of the fair sex knows what premenstrual syndrome (PMS) and hormonal imbalance. Daily treatment with linseed oil helps to normalize the woman's hormonal background, facilitates signs of PMS and even relieves some of the symptoms of menopause.
Flaxseed oil for men
To increase the potency today there are many methods and medications. But even since ancient times, it is known that flaxseed oil can increase blood circulation in the small pelvis, so that men's strength persists for a long time.
Flaxseed oil for pregnant women
One of the most common fears in pregnancy is the appearance of striae. As practice shows, stretch marks are best helped by linseed oil. This product should be used externally, conducting a light massage of damaged skin areas. In addition, irreplaceable oil in the prevention of striae. If you start it in the early stages of pregnancy, even if visible stretch marks have not yet appeared, the skin will not lose its elasticity and with a significant increase in the abdomen.
As you can see, natural flaxseed oil has many useful properties that allow using it in a wide range of fields of medicine and cosmetology.