Cooking recipes in a frying pan are available even to beginners. When there is such an assistant, you can quickly build and main dish, and a stunning fruit dessert.
Pork recipe on grill
Ingredients:
- pork (chop) - 500 g;
- soy sauce - 40 g;
- lemon - ½;
- refined oil - 40 g;
- salt;
- ground pepper.
Preparation
Pork is washed, cut into 2.5 cm steaks, dried with paper towels. Mix the lemon juice with soy sauce and grease the meat with this solution. After an hour, salt, pepper and lubricate the slices with oil. On a very hot frying pan lay out steaks and fry for 3-4 minutes on each side. Turn it off, cover it and wait another three minutes. After frying, put it in a warm plate, cover it with something and let it rest for 5-10 minutes.
According to the same recipe, any meat, as well as chicken, can be cooked on a grill pan.
Salmon recipe in grill
Ingredients:
- salmon steak - 2 pieces;
- olive oil - 35 g;
- white pepper;
- salt;
- spices for fish ;
- lemon - ½.
Preparation
Mix the butter, white pepper, salt, spices and spread the previously dried steaks. We expect 20-30 minutes - during this time the salmon will be missed. Lubricate with a kitchen brush trowel and preheating it we lay out the fish. Cook for 4 minutes on each side and put on plates, now you can sprinkle with lemon.
In principle, the recipes for fish in a pan-grill set, the main thing is not to take a dry fish, like cod or hake.
Recipe for vegetables in a grill pan
Ingredients:
- Sweet pepper;
- tomatoes;
- eggplant;
- mushrooms;
- olive oil;
- salt.
Preparation
Cut the eggplant with thick mugs and add salt for 15 minutes before cooking. We clear the seeds of pepper, cut into 4 parts, cut tomatoes in half. If the mushrooms are large, then we cut them in half, if small - prepare whole. All slices on vegetables are greased with oil before cooking, fry for 3-5 minutes, vegetables should not be soft. They should be fried, not stewed. Solim after cooking.
A recipe for fruit in a grill
Ingredients:
- banana - 4 pieces;
- peaches - 4 pcs .;
- butter - 200 g;
- cream in a balonchik;
- sugar - 6 tbsp. spoons;
- cinnamon - pinch;
- lemon juice - 20 g;
- dark rum - 60 g.
Preparation
Melt the butter, mix with four tablespoons of sugar, cinnamon and rum (30 g). We cut off the ends of bananas and make longitudinal incisions of the skin (in the place where we cut the lubricated prepared mixture). Each banana is wrapped in foil, spread on a grill pan for 6-8 minutes. After cooking, open the skin and add cream. Peaches cut into slices and remove the bones. Fry in a frying pan previously lubricated with oil. Mix the lemon juice, sugar and rum (30 g) and water the peaches before serving.