Heartburn in pregnant women - how to get rid?

Such a phenomenon as heartburn is quite often observed during pregnancy. Therefore, many women in the situation, faced with this problem, think about how to get rid of heartburn, and why it generally appears in pregnant women.

What causes heartburn in pregnant women?

This symptom is caused by a high content of a woman's hormone progesterone, which in turn reduces the gastric sphincter. As a result, a small amount of gastric juice, quite often is thrown back into the esophagus, sometimes, already with digested food. However, in some cases, such a phenomenon as heartburn in pregnant women, which is difficult to remove, is observed against the background of nausea, which is especially often observed in the early gestation of the fetus.

In those cases when the presentation of the fetus is pelvic, heartburn can be observed because the fruit presses its head against the diaphragm of the future mother.

In addition, midwives found that the probability of this phenomenon increases when a woman is preparing to give birth to two or more children.

Separately, it is necessary to say about nutrition. After all, quite often the cause of heartburn is acute, smoked food, which is undesirable during pregnancy.

How to avoid heartburn?

Many pregnant women, faced with manifestations of heartburn, do not know what you can drink with this violation. Sometimes it is enough just to change your diet and adhere to the following rules.

1. First, take the food in small portions, increasing the number of meals per day. This will avoid overfilling the stomach, which will not put pressure on the diaphragm.
2. Secondly, after prima write, you need some more time to sit, and not immediately take a horizontal position. Otherwise the probability of development of an eructation at which the part of a gastric juice necessarily will get in an esophagus and will cause a heartburn is high.
3. Thirdly, do not drink a lot of liquid during meals, because this will lead to a dilution of the gastric period, which will reduce its effectiveness. Drinking is necessary between meals.

What to do and what drugs to drink when pregnant with heartburn?

Not all women know how to deal with the manifestations of heartburn and what should be taken while pregnant. Not always the necessary medicines are at hand, but you can do without them.

So, perfectly helps to remove heartburn usual milk - just a couple of sips and unpleasant burning as it never happened. The same effect has grapefruit, as well as carrot juice.

Excellent help to cope with the manifestations of heartburn nuts, in particular walnuts, hazelnuts, almonds. However, they are rather a preventive rather than curative.

If we talk about medications, then take them pregnant is necessary with great care. In particular, such drugs as No-shpa and Papaverine contribute to the reduction of muscle spasm, because of what the gastric sphincter relaxes and heartburn does not arise. However, these drugs should be taken only in exceptional cases, and only after agreement with the doctor.

To combat heartburn, it is best to take antacids, which neutralize acid in the gastric juice. Examples of such drugs may be Maalox, Almagel, Rennie. Side effects of these drugs is constipation, so they must be used with extreme caution. At the time of taking these medications, it is necessary to take into account that they can absorb other medications used at the same time. Therefore, before you drink other medicines, after taking antacids should pass a short time.