Can I drink valerian during pregnancy?

Waiting for the baby is quite an exciting period in the life of every future mother. Therefore, the question of whether it is possible to drink valerian during pregnancy becomes very urgent. After all at this time the woman often experiences anxiety for health of the crumbs, and at times can not sufficiently relax and quickly fall asleep.

How to use the drug in the period of bearing a baby?

Specialists strongly recommend in pregnancy to use valerian only in tablets. This is due to the fact that taking an alcohol solution of such a drug can adversely affect the development of the fetus. Also, there will not be much harm from the decoction of the root of valerian, which acts faster than the tablet form, but does not contain alcohol. Therefore, valerian in this form can be drunk even during pregnancy in the early stages. For this, 2-3 tablespoons of rhizome are poured with a glass of hot, previously boiled water and placed on a water bath for a quarter of an hour. The broth is then allowed to cool for 45 minutes, carefully filtered, the solid residue is wrung out and the volume of water is brought to the level of 200 ml. The effect of the drug will be more effective if it is taken 1 tablespoon three times a day half an hour after eating. Do not forget to stir the broth before this.

If you doubt whether it is possible to have a valerian pregnant in your case, it is better to make an appointment with a doctor. Depending on the period at which you are, it is written out at the following indications:

1. Although not all gynecologists agree on whether to appoint valerian during pregnancy in the first trimester because during this period all the systems of the fetal organs are formed and the intake of additional substances inside may affect this process, in some cases the benefit of the drug outweighs the possible risk . Extract or tablets of this plant will be useful for increased nervous excitability, sleep disorders, irritability, headaches.
2. In the second trimester, valerian during pregnancy will be indispensable for severe spasms of the musculature of the uterus, removing its tone and preventing the threat of miscarriage.
3. In the late term, the expectant mother often visits gestosis, which is manifested in increased heart rate and a serious increase in blood pressure. In this case, valerian during pregnancy in the third trimester is simply vital.

You also need to know how to properly use the drug. Usually the gynecologist appoints such a dosage of valerian during pregnancy: 2 tablets three times a day after meals. However, they can not be chewed and should be washed down with plenty of water.