We all know about such an impact on a person as hypnosis. Some even try to learn this technique on their own. Since time immemorial, hypnosis has been considered one of the effective ways to influence the human psyche and subconscious. Now it is used for therapeutic and therapeutic purposes, in order to save the patient from bad habits, addictions, fears, complexes and phobias. Often, experienced fraudsters also use hypnosis techniques for criminal purposes and for making money.
There are various methods of hypnosis, but they all have much in common. I just want to learn hypnosis, I need to have the ability to attract a person, to impose and inspire my thoughts. The hypnotist must be able to control himself, be absolutely confident in his abilities. This is the basic rule of the hypnotist.
Further, to successfully hypnotize a person, it is enough to master two or three ways and constantly improve your skills. If you are interested in where and how to learn hypnosis, then we will gladly share with you in several ways that are used in practice most often. We will tell you how to learn to own hypnosis. And you can independently check whether it is possible to learn hypnosis at home.
In order to know how to learn to own hypnosis on your own, you need to master the basic methods of putting a person into a hypnotic state. So, consider two ways how to learn to do hypnosis at home.
The first way
Plant a person in a comfortable chair in front of you. Your eyes should be above the face of the interlocutor. With one hand, take the hand of the interlocutor at the pulse level, put the other hand on the hypnotized person's shoulder. A person should look into your eyes. Slowly, calmly order him to relax, and look at his nose bridge clearly for 5 minutes. Then say the phrase: "You feel exhausted, you want to sleep. Do not be against your will. Soon you will fall asleep. Your dream will be useful and short-lived. When you wake up, you will feel a surge of strength and vivacity in the body. "
After you uttered the phrase, take your hands off the other person, go around him and stand back. Ask to close your eyes. Draw a hand through the eyelids of the hypnotized from the top down. When 5 minutes have elapsed, say several times: "You are sleeping!". This is an easy way to learn hypnosis quickly.
The second way
This is a way to learn hypnosis using a small shiny object. It can be a small metal ball or a mirror. The object must be placed before the eyes of the hypnotized opposite the bridge of the nose. Man automatically reduces his eyes to one point and so immersed in a hypnotic state. This is a good method how to learn instant hypnosis. The effect is strengthened by the corresponding atmosphere: quiet soft music, muffled soft light, convenient location of the interlocutor.
While conducting a hypnosis session, remember that all phrases must be spoken calmly and measuredly, without changing the tone. In the process of training it is recommended to work out a suitable timbre of voice and a closer look. Learn to look into the eyes of the interlocutor, confidently and without blinking. So the hypnotic effect will be most effective. Do not forget at the end of the session to correctly remove a person from this state. It is necessary to adjust the appropriate phrase to the positive mood with the appropriate phrase and finish the session with a cotton of the palms.
Now you know how easy it is to learn hypnosis at home. These simple methods, tips and recommendations will help to conduct a hypnosis session and achieve your goal.