Japanese radish is very similar to radish, but it has a more delicate taste, there is no peppercorn. Daikon, as it is also called, of course, has not only useful properties, but contraindications, which will be discussed in more detail below.
It is worth noting that in Japanese cuisine this root is rubbed on a fine grater and marinated. In addition, this representative of the Cabbage family is added to all kinds of salads, and to stew, fried fish and sashimi is served as a garnish.
What is useful daikon?
- First of all, the Japanese radish is rich in vitamin C. Moreover, in a single fruit weighing about 250 g contains its daily dose. And this suggests that by including this vegetable in your diet, you can not only strengthen immunity, but also get rid of all kinds of infections and diseases. It will not be superfluous to mention that there is a lot of ascorbic acid in the leaves of the root crop, and therefore they can be boldly cut into salad.
- Also there are vitamins of group B and E. Thanks to their beneficial effect on the human body, the state of the cells improves and the functioning of the nervous system is established.
- In addition, the useful properties of a Japanese radish or daikon are found in large potassium reserves. With its help, harmful substances are released from the body, blood pressure is lowered and cholesterol level in the blood decreases.
- Fiber and pectins, which are rich in root crops, help to clear toxins and toxins. As a result, the skin becomes smooth, clean, velvety, a slight blush appears on the cheeks.
- And if you need to get rid of annoying pimples, it is enough to turn daikon into gruel, apply to the problem area and after a few hours the skin will become clean and well-groomed.
- What is useful is radish daikon, so this is because it helps to relieve the liver. So, if a feast on the nose and consumption of heavy fatty foods can not be avoided, it will not be superfluous to diversify the holiday salads with this vegetable.
- Its undoubted advantage is that 100 g of the product drops out only 20 kcal, which means that those who suffer from excess weight can not hesitate to include the Japanese radish in their diet.
- If you do not know how to cure insomnia, then the daikon juice will help you. A glass of this drink should be drunk just before bedtime.
- The flesh itself is used as an excellent diuretic. In addition, the daikon is famous for its laxative properties. Fiber, which is its basis, will help clear the intestines from the remnants of undigested food. It is especially useful to use this product on fasting days.
- It also relieves bronchitis, cough, flu and all this thanks to its antibacterial and antiviral properties. It should be noted that this useful property of the radish daikon will be at the highest level only if it is consumed fresh without heat treatment.
- Finally, if after a stormy night the next morning it's difficult to get rid of a terrible hangover, run faster to the store for the daikon. A couple of teaspoons of his pulp in a moment will save anyone from the effects of alcohol poisoning.
Radish daikon - not only useful properties, but also contraindications
Of course, after reading the incredible useful properties of this root, you want to replenish it with your refrigerator. True, one should not rush to those who have any diseases associated with a violation of the functioning of the liver and those who have metabolic disorders. Before consuming the daikon, it is better for such people to consult their own doctor. Moreover, abstain from eating those who have kidney and ulcer diseases, both the stomach and duodenum.