Known also under the names "lacquer tinder", "ganoderma shiny", "Reishi", mushroom lingzhi is found in almost all parts of the world, settling more often on the trunks of dying trees and stumps. More than two millennia ago, this fungus was used for medical purposes by the peoples of Southeast Asia. In recent years, the composition and properties of lingzhi have been actively studied, and its usefulness is proved by numerous clinical studies.
Composition and properties of Chinese mushroom lingzhi
The chemical composition of the fungus is saturated with a variety of substances of particular value in pharmaceuticals. Among them are the following:
- enzymes (lysozyme, interferon, etc.);
- amino acids;
- triterpenes;
- steroids;
- alkaloids;
- lipids;
- essential oils;
- saturated fatty acids;
- glycosides;
- polysaccharides;
- vitamins (mainly, C and D);
- microelements (calcium, magnesium, zinc, potassium, iron, copper, phosphorus, germanium, etc.).
Due to its unique composition, the lingzhi mushroom has such healing properties:
- antibacterial;
- antiviral;
- antioxidant;
- anti-inflammatory;
- anti-allergenic;
- immunostimulating;
- antineoplastic;
- hepatoprotective;
- hypoglycemic and others.
Indications for the use of the fungus lingzhi
Mushroom lingzhi is recommended for use in the following pathologies:
- allergic diseases (atopic dermatitis, urticaria , bronchial asthma, etc.);
- immunodeficiency states;
- autoimmune diseases (systemic lupus erythematosus, rheumatoid polyarthritis, etc.);
- dermatological lesions (psoriasis, dermatitis, etc.);
- viral and bacterial infections (including those caused by the herpes virus, staphylococci, streptococci, tubercle bacillus, chlamydia, ureaplasma, trichomonads, etc.);
- pathology of the nervous system and mental disorders (epilepsy, depression, neurasthenia, sleep disorders, memory loss, chronic fatigue syndrome, Parkinson's disease, multiple sclerosis, Alzheimer's disease, etc.);
- diseases of the respiratory system (bronchitis, pneumonia, etc.);
- blood diseases (anemia, leukocytosis, leukopenia, etc.);
- cardiovascular diseases (coronary heart disease, hypertension, angina pectoris, arrhythmia, etc.);
- liver damage (cirrhosis, viral hepatitis, fatty hepatosis);
- atherosclerosis;
- diabetes;
- diseases of the musculoskeletal system (osteochondrosis, polyarthritis, hernia, etc.);
- ophthalmic diseases (keratitis, iritis, glaucoma, conjunctivitis, immature cataracts)
- any kinds of benign and malignant tumors (fibromyoma, mastopathy)
- Post-stroke and post-infarction states.
Since the Lingzhi fungus is non-toxic and does not cause side effects, it can be used for therapeutic and preventive purposes for a long time, and over a wide range of doses. The only contraindications for lynchings are pregnancy and lactation.
How to take mushrooms?
The reception of the lingzhi mushroom is possible in the form of capsules, liquid extract, as well as alcohol, water or oil tincture. Conveniently
- 2-3 g of the lingzhi mushroom powder is placed in a glass or porcelain dish and pour a glass of hot water (not boiling water).
- Insist under the lid for 10 to 15 minutes.
- Take half the glass twice a day before meals, drinking slowly in small sips.
Dosage and the frequency of reception of the agent can be adjusted depending on individual sensations.
Cosmetic properties of the fungus lingzhi
This fungus can also be used as a cosmetic for skin rejuvenation and healing, strengthening and growth of hair . Based on the dried powder, it is recommended to make facial and hair masks. Special products with a mushroom lingzhi (for example, shampoo Tiande) are produced.