Does tea and milk affect lactation?
Some women are convinced that it is due to the daily use of this hot drink that they are free of problems with breastfeeding.
To understand whether tea with milk increases lactation, whether it helps those mothers who have problems with it, you need to find out the opinion of specialists. Even when preparing for childbirth, women are told that she should give the baby a breast on demand and as often as possible. In this case, under the influence of hormones, lactation will increase. Therefore, frequent application stimulates the production of milk. Hot tea simply provides its tide, the child becomes easier to suck it, but the amount of breast milk does not increase. With this task, any warm drink will also cope. Suitable even ordinary water, which should be preheated.
Benefit and harm of tea with milk for nursing mothers
Having understood that this drink does not have a special effect on lactation, it is necessary to find out what properties it possesses, whether it is useful for mothers.
It is known that a woman should drink up to 2 liters of fluid per day. The best option is non-carbonated water - it is safe for health and does not cause allergies. But if Mom loves black or green tea with milk, then it can also be drunk while feeding. Drinking your favorite foods and drinks raises the mood, which is also important for nursing.
But there are some nuances that should be known to a young mother:
- Milk and sugar can cause allergies, bloating, colic in the baby;
- in black tea there is caffeine, it can lead to a violation of sleep in infants, as well as its overexcitation;
- drink in its pure form is useful for the cardiovascular system, and when it is combined with milk, it immediately loses this property;
- Daily rate is 2, maximum 3 cups.
It can be concluded that black and green tea with milk do not play a role in enhancing lactation. But mommy can drink a drink if the baby has no signs of allergies and impaired well-being.