Milk thistle is a medicinal plant that is very often used in folk medicine for the treatment of liver diseases. Based on this herb created many additives. One of the most popular is the milk thistle extract in capsules. They have a mass of useful properties and are easy to use.
Useful properties of milk thistle in capsules
Milk Thistle in capsules is an absolutely natural additive, which contains a huge number of unique and beneficial substances for the human body. It has:
- carotenoids;
- vitamins D, K, E and group B;
- silymarin;
- lecithin and other macro elements;
- polyunsaturated fatty acids.
The therapeutic properties of milk thistle in capsules is that it has a positive effect on the liver. Regularly taking it, you can strengthen the cell membranes and regenerate them after the destructive effect of toxic substances or alcohol.
Thanks to the choleretic property this additive restores the damaged mucous membranes of the intestine and greatly improves digestion. It is used to treat stomach ulcers and gastritis. The use of the extract of milk thistle in capsules is indicated for various ailments that affect the cardiovascular system, since it:
- contributes to the normalization of blood pressure;
- reduces the risk of blood clots in the brain;
- reduces cholesterol;
- increases the elasticity of the walls of the vessels.
This is an effective tool for restoring the hormonal balance. It also promotes the rapid breakdown of fats and can absorb poisons and toxins, thereby in a short time normalizing the work of internal organs and metabolism. That is why it is taken by those who are concerned about the problem of excess weight.
Milk thistle in capsules also has useful properties. This is a by-product of the production of extract, which is the source of flavolignanes. It is often used as a biologically active additive to food.
Method of application of milk thistle in capsules
In order to protect the liver and prevent diseases of other organs, one and the same method of using milk thistle in capsules is used - it is consumed 1 capsule three times a day (preferably 20 minutes before meals). The minimum course of taking the extract is 1 month. As a biologically active additive, it must be taken at least 60 days.
Side effects and contraindications to the use of milk thistle
With prolonged use of milk thistle in capsules, there may be side effects:
- headache;
- bloating and upset stomach;
- an allergic reaction to the skin .
People who drink this supplement for the first time may experience pain in the liver. As a rule, a few days after the start of the therapeutic course, the pain sensations completely disappear.
Therefore, before taking milk thistle in capsules, it is necessary to consult a specialist, because, despite a large list of useful properties, it has contraindications. It is strictly forbidden to use it for the treatment and prevention of diseases for those who have:
- mental disorders;
- malignant tumors;
- depression;
- epilepsy.
People who have even small stones in the gall bladder, you should start taking milk thistle with very small doses, and the treatment should be done only under the supervision of a doctor. Do not take this supplement even in small doses if there is individual intolerance. Careful with such a drug should be pregnant and lactating women.