Seabuckthorn in pregnancy

Future moms know how important it is to take care of one's health. They try to ensure a balanced diet. An invaluable benefit is the use of fresh fruits and berries. Some women wonder whether it is possible for pregnant sea-buckthorn, because it is known that it is rich in vitamins. However, it is worth studying the information about this berry, find out what properties it possesses.

The benefits of sea buckthorn in pregnancy

These fruits have a whole list of properties that can have a beneficial effect on the future mother's organism:

• the berry acts as an antibacterial drug, protecting the woman from infections, strengthens immunity, fights against viruses, colds;
• serves as a good antitussive;
• thanks to its composition, the fruits help to avoid beriberi, strengthen all the systems of the body;
• promotes the regeneration of the skin, mucous membranes;
• irreplaceable sea buckthorn during pregnancy in the early stages, as it contains folic acid, which ensures the correct development of crumbs;
• maintains the level of hemoglobin;
• magnesium and vitamin B6, which are present in the composition, protect women from stress;
• allows you to cope with constipation, which often affects future mothers.

All this in a number of situations makes sea buckthorn during pregnancy an excellent alternative to pharmacy products. After all, it is desirable for the expectant mother to avoid taking medication. However, if treatment is necessary, it is still better to consult a doctor to avoid complications.

Contraindications to the use of sea-buckthorn in pregnancy

Even such valuable fruits, the benefits of which seem obvious, under certain conditions can harm the body. Therefore, a woman should carefully consider in which situations it is better to abandon this berry.

Fruits contain a large amount of carotene, which can cause allergies. If signs of a negative reaction, stop using sea buckthorn. If the future mother has any diseases of the gallbladder or pancreas, then you can not use sea buckthorn. Also it is contraindicated in gastritis, urolithiasis. With an ulcer, you can not use berries, but you can use oil.

The use of sea-buckthorn during pregnancy

Also it is necessary to find out in what form fruits are used, what cooking methods exist.

Berries can be eaten fresh. To provide your body with vitamins, a day will be enough for about half a glass. For the prevention of colds, you can prepare jam. During the day, it is worth adding to tea or eating just like that. Decoction of the fruit should be prepared, if necessary, a mild laxative.

Sea buckthorn oil during pregnancy will become a true helper in the fight against various ailments:

• it can be dripped into the nose with a cold;
• with sore throat, rinse from oil and warm water;
• can be used for burns, wounds, inflammation;
• women are useful to apply it on the body to prevent stretch marks;
• adding the product to the facial cosmetics, you can cope with various pimples, pigmentation;
• Mask with oil will help to strengthen hair.

This tool is useful and after childbirth. Women who are breastfeeding need to take care of their breasts. Sometimes on the nipples may form cracks. They will need to be lubricated with oil, which will achieve rapid healing.

Anyone who is interested in whether the sea buckthorn can be pregnant should be told that it is useful to consume the berry when there are no contraindications. At any doubts the woman should consult at the doctor, after all the expert will answer all questions and will give reasonable references.