Such a sweet and mega-beneficial berry as raspberries is one of the most favorite treats for both children and adults. No one even doubts its positive effect on the human body, until it comes to pregnancy. It is here that a woman begins to "gnaw" doubts about whether pregnant women can get raspberries. As always, such thoughts are brought to them by relatives, girlfriends or one-forum women. Independent search for the answer to the question leads to a final misconception.
It may seem strange, but adherents of different methods of traditional medicine refer to the use of raspberries during pregnancy in different ways. Some advocate the benefits of this berry, thanks to which you can avoid miscarriage, while others are convinced that it can lead to childbirth ahead of time.
What is the use of raspberries during pregnancy?
Regular use of this gift of nature can enrich the diet with fiber, which is necessary to normalize the process of digesting food and eliminate constipation, which is very common in women in the situation. The folic acid contained in the berry as nothing better serves as a strong positive proof in favor of the question of whether it is possible to raspberry during pregnancy. At the time when the fetus starts laying down vital organs, regular normalized consumption of berries will help hemopoiesis, enrich the mother's body with proteins necessary for the formation and growth of cells. Raspberry also has calcium in the body, which is quickly absorbed by the human body, which can help reduce or eliminate puffiness, reduce the manifestation of toxicosis, and relieve nausea and intoxication.
Can I drink raspberries in the form of tea when I'm pregnant?
The period of gestation can be accompanied by various kinds of colds, preparations from which can cause potential harm to the child. Contained in raspberries, vitamin C will help fight flu, ARI or ODS, so even doctors advise drinking tea with raspberries during pregnancy. In addition, the berries have a small amount of aspirin, which can have a preventive effect on the appearance of pre-eclampsia.
Tea made from raspberry leaves during pregnancy
It is necessary to limit the use of decoctions from the branches or leaves of this shrub. This is due to their ability to force the muscles of the uterus to contract more intensively, which can provoke birth prematurely. It is quite a different matter if you need to prepare yourself intentionally for delivery. In this case, a decoction of raspberry leaves during pregnancy will help soften the ligaments around the birth canal, but you can drink it no earlier than 8 weeks before the date of the birth of the baby.
Raspberry during pregnancy: contraindicationsThe use of this berry is not recommended in the following cases:
- the appearance of signs of allergy;
- gastritis and stomach ulcer;
- urolithiasis, gout, or kidney problems;
- diabetes mellitus ;
- bronchial asthma and polyps in the nose;
- taking drugs that interfere with blood clotting;
- any decoctions of raspberries during pregnancy
should not be taken until the fetus reaches the age of 36 weeks.
Keeping and Proper Use of Raspberry
For food, you need to choose dry and not pressed berries, which do not have greenish or brownish areas. Since raspberries are extremely spoiled, it must either be used immediately, or made from it jam or compote. For some time, berries can be stored in the refrigerator, scattering them in one layer on a flat surface and covering with a cloth. But even this will ensure safety for only a few days. Pregnant women need to observe a measure when absorbing these, albeit very useful fruits, because the possibility of allergy in her or the child is very high. However, this recommendation applies to all products without exception.