In today's world, in which women have equal rights with men, many representatives of the weaker part of humanity have forgotten what sensuality is, for which it is needed at all.
So, in psychology, this term is considered to be a sensitive attitude to various manifestations in the external environment, the reaction of a person and his evaluation of himself and his environment.
Sensuality and sensitivity
You may have noticed that sometimes some people react very strongly to the words spoken to them, while others, in turn, remain unshakable if an angry stream is brought down in their direction. This is all due to the level of sensitivity of each individual.
Sensual natures, often, vulnerable and creative. They have an increased sensitivity to everything, they are able to feel the psychological states of other people. Such women are endowed with subtle intuition and are able to easily understand their partner. With such people you can easily find a common language. After all, they are more than capable of understanding the inner state of their interlocutor. Their soul is open to everything new. They are emotional and able to feel if the partner can make them happy.
These people are difficult to hide their feelings. When such a woman looks at her beloved man, her eyes shine with happiness, and in her voice there are notes of love.
In love, she gives herself completely. Sometimes this is also burned if the partner does not justify her hopes. After all, in love, she often neglects her own interests in favor of her lover.
Men tend to be in the company of such women, because exactly they are able to accept them as they are, with all the positive and negative sides.
It will not be superfluous to note that the development of sensuality helps to master such professions as a nurse, a psychologist or a teacher.
If you think that you can not boast of the soulfulness of your nature, then the below tips will help you understand how to develop in yourself sensuality. After all, in many women, the feelings given to her by nature, long lie somewhere in the subconscious and are waiting for their time. Sexuality , feelings and sensuality can be developed by everyone who wishes. For this, the main thing is to make maximum efforts.
How to awaken sensuality?
Taoist practices that help to awaken feelings, can help you look at the world around in a new way. The main purpose of these practices is to use the full potential of the human body both physically and mentally.
One of the main techniques that helps to understand how to increase sensuality is technique, razaivayuschaya passion. To perform this technique, you should do the following exercises:
- Stand up, resting your hands on your knees. The back should be flat. Do not bend in the lower back.
- Breathe begin, passing air through the stomach. This you can learn from infants, who in the first months of their life skip the air not through the lungs, but through the stomach.
On inhalation, inflate the abdomen, blow out when exhaling. Inhaling through the nose, imagine that two energy streams entered your nostrils, passed along the spine into the uterus. As they exhaled, they filled it.
3. Exhalation - drew in the stomach, inhaled - lowered. On exhalation, squeeze the muscles of the perineum slightly.
4. Repeat the 2 nd and 3 rd points until you feel the heat in the lower abdomen.
5. Do a few breaths, breathe out your nose. Focus on the exhalation. The implementation of this item should take no more than 2 minutes. Thus, you are transforming energy.
6. Doing the last exhalation, "dissolve" the stomach. Hold your breath and do the following: squeeze the muscles
Breathing should be detained as much as the forces allow.
7. At the next inspiration slowly straighten your back. Breathe to produce with an open mouth, as if emerging from the water.
Feel your female energy that rushes from the top down to the uterus, filling it with an exhalation.
Do not be afraid to open yourself to the world around you and enjoy any trifles. Start with the smallest exercises and gradually you will develop a sensuality.