Despite the fact that anorexia is a deadly disease, many girls, who are not prone to meditation, dream of getting sick. They are sure - in this "magical" state they will be beautiful, slender and surrounded by attention! From this article, you will learn how to achieve anorexia , and that in fact is such a condition.
Harmful advice - how to get sick with anorexia?
So, if anorexia is your idolized ideal, you'll have to work out how. As you know, many models take months, and even years, before they get this "coveted" disease. So, how to earn anorexia?
- First of all, no matter how much you weigh, and whatever your figure is, call yourself "zhiruha." Pay attention to the vile creases on your stomach, because even if they are not, you can always find a perspective in which the natural imperfections of the body will be evident.
- Hate food. It is because of her that you are forced to suffer in a mutilated body! Give it away as much as you can. Your favorite dish is water without gas!
- Allow yourself to eat no more than 3-5 leaves of salad per day. This is your whole diet for the next few months. The main thing is to be up to 6 pm! Then you can drink only water.
- Constantly compare yourself with models from magazines. Do not think that their figures are brought to the ideal with a graphical editor like Photoshop. Think about the fact that against the background of them you look like a fed suckling pig.
- Even if you weigh 40 kg with a height of 170, you should know that you still have a lot to lose weight. Constantly pick on yourself and refuse food.
- Only after you notice that the desire to eat has left you for ever, you can relax and calmly become hungry. The path to beauty of the body is thorny!
- If passers-by begin to faint at the sight of you, the family affectionately call you "Koshchei immortal", and the girlfriends hint that you have gone too far, do not listen to anyone: it's all with envy! Naked bones - it's beautiful!
- When your family sends you to a therapist, do not listen to his talk about a dangerous BMI below normal. When he says that your digestive organs have begun to die, tell me joyfully that this is what you were trying to achieve!
- Know when anorexia comes - you begin to fight even more furiously with excess weight , although it has not existed for a long time. Therefore, the longer you do not eat, the closer you are to the goal!
- If you have lost the monthly - you know, you already full anorexic!
It is not difficult to guess that as a result of following these harmful advice you will necessarily go to the psychiatric ward where you will be forcibly fed to save your internal organs, and your life.
What is anorexia really?
We have detailed, in the form of harmful advice, dismantled how to get anorexia. In fact, all these are symptoms that often appear in patients. Anorexia nervosa is a mental nutritional disorder characterized by a pathological desire to lose weight and refuse to eat, even if there are no extra pounds.
There are three stages of anorexia:
- Dysmorphomanic period - at this time the girl simply feels herself defective
because of excess weight (which is often not), falls into depression and begins to lose weight. - The anorectic period - the girl is fasting fast, her weight is reduced by 20-30%, but she remains unhappy and even more tightens the diet. At this time, the perception of the body becomes distorted. Women lose menstruation, reduce the volume of circulating fluid, lose appetite.
- The cachectic period is an extreme, irreversible stage of degeneration of internal organs. It is achieved in 1-1.5 years of such a regime. Dystrophic changes depress all functions of the body, the organs stop working and death sets in.
You are all interested in it, how to get to anorexia? Or do you want to avoid it, and stay healthy, and most importantly, a living person?