If you read this article, then, most likely, the worst thing has happened - you threw a loved one. And now you are in despair trying to understand: "What to do if the guy threw?" "How to forget him and live on?" And, finally, "Are the guys returning that throw?"
To begin with, postpone the search for answers to these questions for the future and just give yourself up to emotions. I want to cry? Cry! You want to scream? Scream! Invite the best girlfriend to visit and for a glass of wine or a cup of tea tell her your story. Do not hide your feelings, tell her everything, as it is - that you are hurt, hurt, and you do not know what to do next. Remember all the bad and good traits of your chosen character, the most memorable moments of your meetings. In this case, the psychological principle "The pain in pain is already half the pain" works perfectly, and therefore there is no sense in pretending to be "a cool mind" - it will only get worse.
If the guy threw you and you are very bad, take a small vacation at your own expense at work or take a few days off from school. However, try to devote free time to not sobbing over a photograph or pouring pain on alcohol (although, it is possible to use reasonable doses), but to sleep. In these days try to sleep as much as possible, during the sleep the nervous system rests, which subsequently makes it possible to look at the happening events calmer.
In addition, the first thing to do if a guy threw it is to try to create as many reasons for positive emotions as possible. For example, go shopping with a girlfriend. If you do not have money for large-scale shopping, just get a few nice little things for your own pleasure: aromatic bath salt, a CD with a favorite artist's album, a kilogram of cakes or a large tile of dark chocolate.
Again, I should not repeat this time, I should not be engaged in self-discovery and try to answer the questions "Why do guys leave me?" And "I'm always thrown by guys, can something go wrong with me?". Firstly, you are unlikely to find an unequivocal answer, and, secondly, it is very difficult to reason with the "emotions" objectively. Instead, try, take your mind off everything that you associated with the former relationship. Hide or discard all photos of your ex-lover, return all of his things, gifts, and take them out of reach (you do not need to return them). Take your free time with something interesting: sign up for a circle, go with a friend to the film premiere, invent a new hobby. As it is not paradoxical, it helps to fight depression with watching TV shows and reading women's novels, so do not neglect this effective and affordable method of treatment.
Much worse is the situation when the guy quit after the first sex. In this case the girl can feel not only devoted, but also humiliated, it seems to her that she was just used. If you are in the role of such a victim, first of all, stop blaming yourself and realize that such, alas, happens very often. And it's not that you were not experienced enough or inventive enough in love affairs, and has nothing to do with this, and your small size of the breast or cellulite on the hips. Believe me, in the position of the abandoned, it may even be the first beauty (to confirm the stories from the life of Hollywood celebrities).
To easier to survive such an unpleasant moment when the guy slept and abandoned, stop treating sex as a prize for the winner. After all, not only did he manage to get something from you, but you could also bring something valuable out of this situation. For example, experience. Now you are also dedicated to the mystery called "sex life", even if it was not quite the same scenario as you thought. In addition, sex is a kind of indicator of the depth of relationships, strong feelings, he is able to do even more.
In a word, try to change the installation "Told a guy how to live?" On "He threw me? Nothing! I'm starting a new life! "And try to keep this attitude in everything. Try to keep cheerfulness. And even if you initially have to "squeeze out" a smile from yourself, you will notice how soon you will begin to smile quite sincerely.