Almost every one of us had to deal with a situation when suddenly you wake up in the middle of the night and can not fall asleep for no apparent reason. And it often happens that such awakenings from night to night occur at the same time!
Of course, everything can be attributed to chronic fatigue, a rabid rhythm of life or to believe that the body has already had time to rest, but in vain - the reasons for such awakenings can hide where you do not even suspect!
What does it mean if you woke up between 21.00 and 23.00 hours?
The whole day you spent on your feet and only dreamed of how to come home, fall in your favorite bed, how is it on you - half an hour's sleep and you treacherously look at the ceiling? The reason for waking up in this period of time suggests that you have survived stress and are nervous about it, even if you do not admit it yourself. In such cases, psychologists are strongly advised in the near future to treble themselves to relax or "unload" the head with some kind of positive event.
What does it mean if you woke up between 23.00 and 01.00 nights?
Wow, if you have been awake for a few days in this period of time, blame those who have very emotionally disappointed you! And from the point of view of physiology - the awakening at these hours hints at the problems with the gallbladder, which at this time is just "active." In a word, do not delay the visit to the doctor and rather remember your favorite affirmations and optimistic life plans!
What does it mean if you woke up between 01.00 and 03.00 at night?
Alas, if you wake up after one o'clock in the morning, you toss and turn, and Morpheus' hugs still do not entice you to yourself, so it's guilt that makes you angry! But as long as you think how to forgive the offender for his own good, it will not be superfluous to check your liver. Yes, it is between 01.00 and 03.00 nights that the meridian associated with this body is involved! But ancient Chinese medicine has found one more reason for awakening at this time - it turns out that you have an overabundance of energy "yang" and it's time to engage in its harmonization.
What does it mean if you woke up between 03.00 am and 05.00 am?
According to physiological observations, the cause of awakening during this period of time can be light, or more accurately, problems associated with them. Can you be an avid smoker or just do not cure a cold? But from the point of view of metaphysics, the lack of sleep at this time speaks of a feeling of sadness (it seems, at this time, the best romantic songs and poems are written!) But now you will be shocked by another observation - if you woke up 03.00 am and 05.00 am, then , the higher forces are trying to contact you!
What does it mean if you woke up between 05.00 am and 07.00 am?
For some, this time on the alarm clock means an early rise and collection to work, well, and if before the morning procedures you are still a bit early, and even if you sew up your eyes - blame for the presence of internal psychological blocks (the blocks are the energy charges that our body separates for redemption conflict or undesirable situations, and which we do not use for the purpose or do not implement). Such blocks soon become clots, settle in our body and prevent not only to live, but also to sleep! And if you already know how to deal with them - it's great, but at first you will be helped by a hot shower and stretching muscles.
Well, did you realize that a full-fledged sleep is not only a guarantee of health, but a sure sign of it?