It is believed that in every joke there is some truth, so in the saying "Alcohol heals from everything except alcoholism," there is also a bitter note of the truth of the uterus. Well, it must be admitted that alcohol , and especially wine, has been a controversial product for many years. The benefits and harms of wine are not quenched by arguments - some believe that without him anywhere, others keep saying that all diseases are from a green snake.
Wine for diabetics ?!
We are well aware of the tradition of the French (and most of the inhabitants of other "southern-grape" countries), for food to drink wine. Let's see what's good about it.
The main benefit of wine in our opinion is that this drink slows the release of carbohydrates - that is, their breakdown into glucose and getting into the blood. The faster this process takes place, the more rapidly the pancreas needs to work, and several years of such work are at the limit, most often they lead to type 2 diabetes.
Wine helps digest proteins, reduces appetite (by regulating insulin secretion), which is especially useful when you use wine to lose weight, in order to reduce your appetite in the evening. In this case, the drink becomes a partial "supplier" of energy, which does not require the production of insulin. White dry wine for this reason is allowed even for diabetics.
Red - for meat, white for fish
The Japanese, unlike the French, can not drink just like that, trusting themselves with the recommendations of the sommelier - they conducted a study that proved that it is really necessary to drink red meat to the meat, and white wine to the fish.
It's all about iron - in red it's much more than in white. Therefore, white wine should be drunk with products where the Fe content is much less - so its delicate taste does not muffle, and the red one can be eaten with a record holder for iron, meat, and still the drink will be the winner.
Experiments confirm that you need to drink red wine for losing weight. It is really a valuable product that helps release endorphins, which makes the weight loss process easier, without stress . But that the benefit has not gone to the detriment, you need to adhere to the norm - 1-2 glasses a day.